Strudel, apple

Nutrition Facts and Calories for Strudel, apple

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Nutrition Facts
Serving Size 100 grams
Calories 281
% Daily Value *
Total Fat14.08g 19%
Saturated Fat7.604g 39%
Trans Fat ~g
Cholesterol39mg 13%
Sodium132mg 6%
Total Carbohydrate37.18g 14%
Dietary Fiber0.8g 3%
Total Sugars21.1g 43%
Protein1.96g 4%
Vitamin C0.5mg 1%
Vitamin D0.1ug 1%
Iron0.3mg 2%
Calcium9mg 1%
Potassium67mg 2%
Phosphorus26mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

281 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Strudel, apple?

Strudel, apple contains 281 calories per 100 g serving. This serving contains 14.08g of fat, 37.18g of carbohydrate and 1.96g of protein. Strudel, apple belong to Cakes and pies food category.

StrudelApple

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories281Kcal15%
Total Fat14.08g19%
Fatty acids7.604g39%
Protein1.96g4%
Carbohydrate37.18g14%
Sugars21.1g43%
Fiber, total dietary0.8g3%
Cholesterol39mg13%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE126ug15%
Vitamin C0.5mg1%
Vitamin D0.1ug1%
Vitamin E0.08mg1%
Vitamin K1.5ug2%
Thiamin (B1)0.036mg3%
Riboflavin (B2)0.017mg2%
Niacin (B3)0.216mg2%
Vitamin B-60.024mg2%
Folate (B9)28ug8%
Vitamin B-120ug0%
Carotene, beta34ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta6ug~%
Lycopene0ug~%
Lutein + zeaxanthin9ug~%
Choline, total6.1mg2%
Folic acid19ug~%
Folate, food9ug~%
Folate, DFE42ug~%
Retinol124ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water46.03g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca9mg1%
Iron, Fe0.3mg2%
Potassium, K67mg2%
Magnesium, Mg6mg2%
Phosphorus, P26mg3%
Sodium, Na132mg6%
Zinc, Zn0.18mg2%
Copper, Cu0.046mg6%
Selenium, Se1.2ug3%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.501g~%
Monounsaturated Fat2.823g~%
SFA 4:00.339g~%
SFA 6:00.239g~%
SFA 8:00.14g~%
SFA 10:00.319g~%
SFA 12:00.365g~%
SFA 14:01.188g~%
SFA 16:03.548g~%
SFA 18:01.234g~%
MUFA 18:12.507g~%
PUFA 18:20.45g~%
PUFA 18:30.061g~%
PUFA 20:40.017g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.167g~%
PUFA 18:40.002g~%
MUFA 20:10.019g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.006g~%