Crepe, fruit filled
Nutrition Facts and Calories for Crepe, fruit filled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 185 | ||
| % Daily Value * | |||
| Total Fat7.13g | 10% | ||
| Saturated Fat1.778g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium177mg | 8% | ||
| Total Carbohydrate26.52g | 10% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars16.22g | 33% | ||
| Protein4.59g | 10% | ||
| Vitamin C3.8mg | 5% | ||
| Vitamin D1ug | 5% | ||
| Iron1.02mg | 6% | ||
| Calcium49mg | 4% | ||
| Potassium113mg | 3% | ||
| Phosphorus78mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
185 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Crepe, fruit filled?
Crepe, fruit filled contains 185 calories per 100 g serving. This serving contains 7.13g of fat, 26.52g of carbohydrate and 4.59g of protein. Crepe, fruit filled belong to Pancakes, waffles, French toast food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 185Kcal | 10% |
| Total Fat | 7.13g | 10% |
| Fatty acids | 1.778g | 9% |
| Protein | 4.59g | 10% |
| Carbohydrate | 26.52g | 10% |
| Sugars | 16.22g | 33% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 94ug | 11% |
| Vitamin C | 3.8mg | 5% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 0.92mg | 7% |
| Vitamin K | 12.9ug | 11% |
| Thiamin (B1) | 0.118mg | 10% |
| Riboflavin (B2) | 0.172mg | 14% |
| Niacin (B3) | 0.857mg | 6% |
| Vitamin B-6 | 0.053mg | 4% |
| Folate (B9) | 23ug | 6% |
| Vitamin B-12 | 0.28ug | 12% |
| Carotene, beta | 47ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 121ug | ~% |
| Choline, total | 58.3mg | 11% |
| Folic acid | 10ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 30ug | ~% |
| Retinol | 90ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 60.87g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 49mg | 4% |
| Iron, Fe | 1.02mg | 6% |
| Potassium, K | 113mg | 3% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 78mg | 7% |
| Sodium, Na | 177mg | 8% |
| Zinc, Zn | 0.48mg | 5% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 7.8ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.783g | ~% |
| Monounsaturated Fat | 2.939g | ~% |
| SFA 4:0 | 0.013g | ~% |
| SFA 6:0 | 0.01g | ~% |
| SFA 8:0 | 0.007g | ~% |
| SFA 10:0 | 0.016g | ~% |
| SFA 12:0 | 0.018g | ~% |
| SFA 14:0 | 0.066g | ~% |
| SFA 16:0 | 1.056g | ~% |
| SFA 18:0 | 0.545g | ~% |
| MUFA 18:1 | 2.881g | ~% |
| PUFA 18:2 | 1.583g | ~% |
| PUFA 18:3 | 0.142g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.054g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.008g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |