Spaghetti with meat sauce, diet frozen meal
Nutrition Facts and Calories for Spaghetti with meat sauce, diet frozen meal
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 113 | ||
| % Daily Value * | |||
| Total Fat3.39g | 5% | ||
| Saturated Fat1.008g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol9mg | 3% | ||
| Sodium295mg | 13% | ||
| Total Carbohydrate15.06g | 6% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars2.88g | 6% | ||
| Protein5.58g | 12% | ||
| Vitamin C6.7mg | 8% | ||
| Vitamin D0ug | 0% | ||
| Iron0.93mg | 6% | ||
| Calcium23mg | 2% | ||
| Potassium179mg | 4% | ||
| Phosphorus65mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
113 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Spaghetti with meat sauce, diet frozen meal?
Spaghetti with meat sauce, diet frozen meal contains 113 calories per 100 g serving. This serving contains 3.39g of fat, 15.06g of carbohydrate and 5.58g of protein. Spaghetti with meat sauce, diet frozen meal belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 113Kcal | 6% |
| Total Fat | 3.39g | 5% |
| Fatty acids | 1.008g | 6% |
| Protein | 5.58g | 12% |
| Carbohydrate | 15.06g | 6% |
| Sugars | 2.88g | 6% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 9mg | 3% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 40ug | 5% |
| Vitamin C | 6.7mg | 8% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 6.6ug | 6% |
| Thiamin (B1) | 0.137mg | 12% |
| Riboflavin (B2) | 0.095mg | 8% |
| Niacin (B3) | 1.47mg | 10% |
| Vitamin B-6 | 0.101mg | 6% |
| Folate (B9) | 36ug | 9% |
| Vitamin B-12 | 0.28ug | 12% |
| Carotene, beta | 305ug | ~% |
| Carotene, alpha | 57ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 1150ug | ~% |
| Lutein + zeaxanthin | 198ug | ~% |
| Choline, total | 14.7mg | 3% |
| Folic acid | 23ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 52ug | ~% |
| Retinol | 12ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.72g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 23mg | 2% |
| Iron, Fe | 0.93mg | 6% |
| Potassium, K | 179mg | 4% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 65mg | 6% |
| Sodium, Na | 295mg | 13% |
| Zinc, Zn | 0.93mg | 9% |
| Copper, Cu | 0.079mg | 9% |
| Selenium, Se | 11.8ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.545g | ~% |
| Monounsaturated Fat | 1.403g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.002g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.052g | ~% |
| SFA 16:0 | 0.505g | ~% |
| SFA 18:0 | 0.405g | ~% |
| MUFA 18:1 | 1.155g | ~% |
| PUFA 18:2 | 0.494g | ~% |
| PUFA 18:3 | 0.041g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.055g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |