Scone
Nutrition Facts and Calories for Scone
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 382 | ||
| % Daily Value * | |||
| Total Fat18.35g | 24% | ||
| Saturated Fat9.744g | 49% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium446mg | 20% | ||
| Total Carbohydrate48.07g | 18% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars13.4g | 27% | ||
| Protein6.67g | 14% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.5ug | 3% | ||
| Iron2.9mg | 17% | ||
| Calcium211mg | 17% | ||
| Potassium118mg | 3% | ||
| Phosphorus152mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
382 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Scone?
Scone contains 382 calories per 100 g serving. This serving contains 18.35g of fat, 48.07g of carbohydrate and 6.67g of protein. Scone belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 382Kcal | 20% |
| Total Fat | 18.35g | 24% |
| Fatty acids | 9.744g | 49% |
| Protein | 6.67g | 14% |
| Carbohydrate | 48.07g | 18% |
| Sugars | 13.4g | 27% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 179ug | 20% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1.6ug | 2% |
| Thiamin (B1) | 0.352mg | 30% |
| Riboflavin (B2) | 0.241mg | 19% |
| Niacin (B3) | 2.71mg | 17% |
| Vitamin B-6 | 0.046mg | 3% |
| Folate (B9) | 54ug | 14% |
| Vitamin B-12 | 0.2ug | 9% |
| Carotene, beta | 35ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 37ug | ~% |
| Choline, total | 28.8mg | 6% |
| Folic acid | 42ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 84ug | ~% |
| Retinol | 176ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 24.02g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 211mg | 17% |
| Iron, Fe | 2.9mg | 17% |
| Potassium, K | 118mg | 3% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 152mg | 13% |
| Sodium, Na | 446mg | 20% |
| Zinc, Zn | 0.53mg | 5% |
| Copper, Cu | 0.071mg | 8% |
| Selenium, Se | 9.4ug | 18% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.814g | ~% |
| Monounsaturated Fat | 3.767g | ~% |
| SFA 4:0 | 0.422g | ~% |
| SFA 6:0 | 0.299g | ~% |
| SFA 8:0 | 0.175g | ~% |
| SFA 10:0 | 0.4g | ~% |
| SFA 12:0 | 0.459g | ~% |
| SFA 14:0 | 1.492g | ~% |
| SFA 16:0 | 4.611g | ~% |
| SFA 18:0 | 1.596g | ~% |
| MUFA 18:1 | 3.372g | ~% |
| PUFA 18:2 | 0.73g | ~% |
| PUFA 18:3 | 0.079g | ~% |
| PUFA 20:4 | 0.022g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.223g | ~% |
| PUFA 18:4 | 0.003g | ~% |
| MUFA 20:1 | 0.024g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |