Biscuit, fruit
Nutrition Facts and Calories for Biscuit with fruit
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 363 | ||
| % Daily Value * | |||
| Total Fat17.05g | 22% | ||
| Saturated Fat10.63g | 54% | ||
| Trans Fat ~g | |||
| Cholesterol2mg | 1% | ||
| Sodium884mg | 39% | ||
| Total Carbohydrate46.47g | 17% | ||
| Dietary Fiber2.7g | 10% | ||
| Total Sugars10.01g | 21% | ||
| Protein6.7g | 14% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron2.66mg | 15% | ||
| Calcium69mg | 6% | ||
| Potassium192mg | 5% | ||
| Phosphorus436mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
363 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Biscuit with fruit?
Biscuit with fruit contains 363 calories per 100 g serving. This serving contains 17.05g of fat, 46.47g of carbohydrate and 6.7g of protein. Biscuit with fruit belong to Biscuits, muffins, quick breads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 363Kcal | 19% |
| Total Fat | 17.05g | 22% |
| Fatty acids | 10.63g | 54% |
| Protein | 6.7g | 14% |
| Carbohydrate | 46.47g | 17% |
| Sugars | 10.01g | 21% |
| Fiber, total dietary | 2.7g | 10% |
| Cholesterol | 2mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 16ug | 2% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.44mg | 3% |
| Vitamin K | 4.4ug | 4% |
| Thiamin (B1) | 0.408mg | 34% |
| Riboflavin (B2) | 0.285mg | 22% |
| Niacin (B3) | 3.418mg | 22% |
| Vitamin B-6 | 0.07mg | 5% |
| Folate (B9) | 76ug | 19% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 1.8mg | 1% |
| Folic acid | 48ug | ~% |
| Folate, food | 28ug | ~% |
| Folate, DFE | 109ug | ~% |
| Retinol | 16ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 26.64g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 69mg | 6% |
| Iron, Fe | 2.66mg | 15% |
| Potassium, K | 192mg | 5% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 436mg | 35% |
| Sodium, Na | 884mg | 39% |
| Zinc, Zn | 0.49mg | 5% |
| Copper, Cu | 0.1mg | 12% |
| Selenium, Se | 11ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.984g | ~% |
| Monounsaturated Fat | 2.241g | ~% |
| SFA 4:0 | 0.004g | ~% |
| SFA 6:0 | 0.028g | ~% |
| SFA 8:0 | 0.33g | ~% |
| SFA 10:0 | 0.268g | ~% |
| SFA 12:0 | 2.915g | ~% |
| SFA 14:0 | 0.944g | ~% |
| SFA 16:0 | 3.39g | ~% |
| SFA 18:0 | 2.656g | ~% |
| MUFA 18:1 | 2.214g | ~% |
| PUFA 18:2 | 1.794g | ~% |
| PUFA 18:3 | 0.186g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.009g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.014g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |