Cornbread, prepared from mix

Nutrition Facts and Calories for Cornbread, prepared from mix

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Nutrition Facts
Serving Size 100 grams
Calories 330
% Daily Value *
Total Fat9.58g 13%
Saturated Fat3.732g 19%
Trans Fat ~g
Cholesterol57mg 19%
Sodium599mg 27%
Total Carbohydrate54.46g 20%
Dietary Fiber2.3g 9%
Total Sugars16.05g 33%
Protein6.59g 14%
Vitamin C0.1mg 1%
Vitamin D0ug 0%
Iron1.85mg 11%
Calcium135mg 11%
Potassium133mg 3%
Phosphorus391mg 32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

330 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cornbread, prepared from mix?

Cornbread, prepared from mix contains 330 calories per 100 g serving. This serving contains 9.58g of fat, 54.46g of carbohydrate and 6.59g of protein. Cornbread, prepared from mix belong to Biscuits, muffins, quick breads food category.

CornbreadPrepared From Mix

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories330Kcal17%
Total Fat9.58g13%
Fatty acids3.732g19%
Protein6.59g14%
Carbohydrate54.46g20%
Sugars16.05g33%
Fiber, total dietary2.3g9%
Cholesterol57mg19%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE35ug4%
Vitamin C0.1mg1%
Vitamin D0ug0%
Vitamin E0.51mg4%
Vitamin K3.7ug4%
Thiamin (B1)0.19mg16%
Riboflavin (B2)0.175mg14%
Niacin (B3)2.004mg13%
Vitamin B-60.085mg5%
Folate (B9)55ug14%
Vitamin B-120.23ug10%
Carotene, beta26ug~%
Carotene, alpha3ug~%
Cryptoxanthin, beta21ug~%
Lycopene0ug~%
Lutein + zeaxanthin550ug~%
Choline, total58.7mg11%
Folic acid44ug~%
Folate, food11ug~%
Folate, DFE86ug~%
Retinol31ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water27.11g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca135mg11%
Iron, Fe1.85mg11%
Potassium, K133mg3%
Magnesium, Mg17mg5%
Phosphorus, P391mg32%
Sodium, Na599mg27%
Zinc, Zn0.67mg7%
Copper, Cu0.073mg9%
Selenium, Se8.7ug16%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.963g~%
Monounsaturated Fat3.494g~%
SFA 4:00.015g~%
SFA 6:00.007g~%
SFA 8:00.004g~%
SFA 10:00.006g~%
SFA 12:00.022g~%
SFA 14:00.147g~%
SFA 16:02.157g~%
SFA 18:01.295g~%
MUFA 18:13.254g~%
PUFA 18:21.769g~%
PUFA 18:30.08g~%
PUFA 20:40.038g~%
PUFA 22:6 n-3 (DHA)0.007g~%
MUFA 16:10.159g~%
PUFA 18:40g~%
MUFA 20:10.055g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.003g~%