Sandwich spread
Nutrition Facts and Calories for Sandwich spread
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 389 | ||
| % Daily Value * | |||
| Total Fat34g | 44% | ||
| Saturated Fat5.1g | 26% | ||
| Trans Fat ~g | |||
| Cholesterol76mg | 26% | ||
| Sodium1000mg | 44% | ||
| Total Carbohydrate22.4g | 9% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars15.18g | 31% | ||
| Protein0.9g | 2% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.2mg | 2% | ||
| Calcium14mg | 2% | ||
| Potassium35mg | 1% | ||
| Phosphorus26mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
389 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sandwich spread?
Sandwich spread contains 389 calories per 100 g serving. This serving contains 34g of fat, 22.4g of carbohydrate and 0.9g of protein. Sandwich spread belong to Mayonnaise food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 389Kcal | 20% |
| Total Fat | 34g | 44% |
| Fatty acids | 5.1g | 26% |
| Protein | 0.9g | 2% |
| Carbohydrate | 22.4g | 9% |
| Sugars | 15.18g | 31% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 76mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 22ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 4mg | 27% |
| Vitamin K | 24.7ug | 21% |
| Thiamin (B1) | 0.01mg | 1% |
| Riboflavin (B2) | 0.02mg | 2% |
| Niacin (B3) | 0.01mg | 1% |
| Vitamin B-6 | 0.02mg | 2% |
| Folate (B9) | 6ug | 2% |
| Vitamin B-12 | 0.21ug | 9% |
| Carotene, beta | 94ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 27ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 87ug | ~% |
| Choline, total | 14.6mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 13ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 40.8g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 14mg | 2% |
| Iron, Fe | 0.2mg | 2% |
| Potassium, K | 35mg | 1% |
| Magnesium, Mg | 2mg | 1% |
| Phosphorus, P | 26mg | 3% |
| Sodium, Na | 1000mg | 44% |
| Zinc, Zn | 0.81mg | 8% |
| Copper, Cu | 0.01mg | 2% |
| Selenium, Se | 1.6ug | 3% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 20g | ~% |
| Monounsaturated Fat | 7.4g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 3.9g | ~% |
| SFA 18:0 | 1.2g | ~% |
| MUFA 18:1 | 7.4g | ~% |
| PUFA 18:2 | 18.1g | ~% |
| PUFA 18:3 | 1.9g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |