Salmon cake sandwich
Nutrition Facts and Calories for Salmon cake sandwich
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 279 | ||
| % Daily Value * | |||
| Total Fat15.93g | 21% | ||
| Saturated Fat2.982g | 15% | ||
| Trans Fat ~g | |||
| Cholesterol56mg | 19% | ||
| Sodium428mg | 19% | ||
| Total Carbohydrate19.37g | 8% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars2.22g | 5% | ||
| Protein13.86g | 28% | ||
| Vitamin C1.3mg | 2% | ||
| Vitamin D5.2ug | 26% | ||
| Iron1.59mg | 9% | ||
| Calcium85mg | 7% | ||
| Potassium227mg | 5% | ||
| Phosphorus170mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
279 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Salmon cake sandwich?
Salmon cake sandwich contains 279 calories per 100 g serving. This serving contains 15.93g of fat, 19.37g of carbohydrate and 13.86g of protein. Salmon cake sandwich belong to Seafood sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 279Kcal | 14% |
| Total Fat | 15.93g | 21% |
| Fatty acids | 2.982g | 15% |
| Protein | 13.86g | 28% |
| Carbohydrate | 19.37g | 8% |
| Sugars | 2.22g | 5% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 56mg | 19% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 34ug | 4% |
| Vitamin C | 1.3mg | 2% |
| Vitamin D | 5.2ug | 26% |
| Vitamin E | 2.22mg | 15% |
| Vitamin K | 15.7ug | 14% |
| Thiamin (B1) | 0.279mg | 24% |
| Riboflavin (B2) | 0.187mg | 15% |
| Niacin (B3) | 5.685mg | 36% |
| Vitamin B-6 | 0.301mg | 18% |
| Folate (B9) | 55ug | 14% |
| Vitamin B-12 | 1.5ug | 63% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 51ug | ~% |
| Choline, total | 68.7mg | 13% |
| Folic acid | 32ug | ~% |
| Folate, food | 24ug | ~% |
| Folate, DFE | 77ug | ~% |
| Retinol | 34ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 49.02g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 85mg | 7% |
| Iron, Fe | 1.59mg | 9% |
| Potassium, K | 227mg | 5% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 170mg | 14% |
| Sodium, Na | 428mg | 19% |
| Zinc, Zn | 0.62mg | 6% |
| Copper, Cu | 0.076mg | 9% |
| Selenium, Se | 22.6ug | 42% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 6.786g | ~% |
| Monounsaturated Fat | 4.566g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.228g | ~% |
| SFA 16:0 | 1.951g | ~% |
| SFA 18:0 | 0.661g | ~% |
| MUFA 18:1 | 4.035g | ~% |
| PUFA 18:2 | 5.021g | ~% |
| PUFA 18:3 | 0.681g | ~% |
| PUFA 20:4 | 0.038g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.42g | ~% |
| MUFA 16:1 | 0.337g | ~% |
| PUFA 18:4 | 0.05g | ~% |
| MUFA 20:1 | 0.184g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.321g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.142g | ~% |