Roll, egg bread

Nutrition Facts and Calories for Roll, egg bread

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 287
% Daily Value *
Total Fat6g 8%
Saturated Fat1.593g 8%
Trans Fat ~g
Cholesterol51mg 17%
Sodium380mg 17%
Total Carbohydrate47.8g 18%
Dietary Fiber2.3g 9%
Total Sugars1.78g 4%
Protein9.5g 19%
Vitamin C0mg 0%
Vitamin D0.4ug 2%
Iron3.04mg 17%
Calcium93mg 8%
Potassium115mg 3%
Phosphorus106mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

287 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Roll, egg bread?

Roll, egg bread contains 287 calories per 100 g serving. This serving contains 6g of fat, 47.8g of carbohydrate and 9.5g of protein. Roll, egg bread belong to Rolls and buns food category.

RollEgg Bread

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories287Kcal15%
Total Fat6g8%
Fatty acids1.593g8%
Protein9.5g19%
Carbohydrate47.8g18%
Sugars1.78g4%
Fiber, total dietary2.3g9%
Cholesterol51mg17%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE63ug8%
Vitamin C0mg0%
Vitamin D0.4ug2%
Vitamin E0.26mg2%
Vitamin K0.9ug1%
Thiamin (B1)0.438mg37%
Riboflavin (B2)0.436mg34%
Niacin (B3)4.848mg31%
Vitamin B-60.064mg4%
Folate (B9)105ug27%
Vitamin B-120.1ug5%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin45ug~%
Choline, total84.3mg16%
Folic acid35ug~%
Folate, food70ug~%
Folate, DFE130ug~%
Retinol63ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water34.7g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca93mg8%
Iron, Fe3.04mg17%
Potassium, K115mg3%
Magnesium, Mg19mg5%
Phosphorus, P106mg9%
Sodium, Na380mg17%
Zinc, Zn0.79mg8%
Copper, Cu0.162mg18%
Selenium, Se30.1ug55%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.106g~%
Monounsaturated Fat2.302g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.001g~%
SFA 12:00.001g~%
SFA 14:00.02g~%
SFA 16:01.082g~%
SFA 18:00.463g~%
MUFA 18:12.182g~%
PUFA 18:20.998g~%
PUFA 18:30.048g~%
PUFA 20:40.046g~%
PUFA 22:6 n-3 (DHA)0.012g~%
MUFA 16:10.108g~%
PUFA 18:40g~%
MUFA 20:10.009g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0g~%