Rice, brown, with dark green vegetables, no added fat

Nutrition Facts and Calories for Rice, brown, with dark green vegetables, no added fat

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 105
% Daily Value *
Total Fat0.84g 2%
Saturated Fat0.213g 2%
Trans Fat ~g
Cholesterol0mg 0%
Sodium167mg 8%
Total Carbohydrate21.48g 8%
Dietary Fiber1.8g 7%
Total Sugars0.49g 1%
Protein2.72g 6%
Vitamin C17mg 19%
Vitamin D0ug 0%
Iron0.59mg 4%
Calcium13mg 1%
Potassium134mg 3%
Phosphorus96mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

105 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown, with dark green vegetables, no added fat?

Rice, brown, with dark green vegetables, no added fat contains 105 calories per 100 g serving. This serving contains 0.84g of fat, 21.48g of carbohydrate and 2.72g of protein. Rice, brown, with dark green vegetables, no added fat belong to Rice mixed dishes food category.

RiceBrownWith Dark Green VegetablesNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories105Kcal6%
Total Fat0.84g2%
Fatty acids0.213g2%
Protein2.72g6%
Carbohydrate21.48g8%
Sugars0.49g1%
Fiber, total dietary1.8g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE2ug1%
Vitamin C17mg19%
Vitamin D0ug0%
Vitamin E0.17mg2%
Vitamin K22.4ug19%
Thiamin (B1)0.155mg13%
Riboflavin (B2)0.078mg6%
Niacin (B3)2.146mg14%
Vitamin B-60.134mg8%
Folate (B9)19ug5%
Vitamin B-120ug0%
Carotene, beta19ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin155ug~%
Choline, total11.3mg3%
Folic acid0ug~%
Folate, food19ug~%
Folate, DFE19ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water74.04g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca13mg1%
Iron, Fe0.59mg4%
Potassium, K134mg3%
Magnesium, Mg35mg9%
Phosphorus, P96mg8%
Sodium, Na167mg8%
Zinc, Zn0.65mg6%
Copper, Cu0.096mg11%
Selenium, Se4.9ug9%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.292g~%
Monounsaturated Fat0.292g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.002g~%
SFA 10:00.012g~%
SFA 12:00.002g~%
SFA 14:00.007g~%
SFA 16:00.162g~%
SFA 18:00.019g~%
MUFA 18:10.289g~%
PUFA 18:20.283g~%
PUFA 18:30.013g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.001g~%
PUFA 18:40g~%
MUFA 20:10.002g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%