Rice, brown, carrots, tomatoes, tomato based sauce, NS as to fat
Nutrition Facts and Calories for Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 111 | ||
% Daily Value * | |||
Total Fat2.51g | 4% | ||
Saturated Fat0.437g | 3% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium171mg | 8% | ||
Total Carbohydrate20.02g | 8% | ||
Dietary Fiber1.7g | 7% | ||
Total Sugars0.9g | 2% | ||
Protein2.2g | 5% | ||
Vitamin C2.2mg | 3% | ||
Vitamin D0ug | 0% | ||
Iron0.53mg | 3% | ||
Calcium10mg | 1% | ||
Potassium114mg | 3% | ||
Phosphorus81mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
111 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat?
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat contains 111 calories per 100 g serving. This serving contains 2.51g of fat, 20.02g of carbohydrate and 2.2g of protein. Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat belong to Rice mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 111Kcal | 6% |
Total Fat | 2.51g | 4% |
Fatty acids | 0.437g | 3% |
Protein | 2.2g | 5% |
Carbohydrate | 20.02g | 8% |
Sugars | 0.9g | 2% |
Fiber, total dietary | 1.7g | 7% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 86ug | 10% |
Vitamin C | 2.2mg | 3% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.6mg | 4% |
Vitamin K | 3.8ug | 4% |
Thiamin (B1) | 0.223mg | 19% |
Riboflavin (B2) | 0.063mg | 5% |
Niacin (B3) | 2.042mg | 13% |
Vitamin B-6 | 0.122mg | 8% |
Folate (B9) | 9ug | 3% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 848ug | ~% |
Carotene, alpha | 368ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 381ug | ~% |
Lutein + zeaxanthin | 79ug | ~% |
Choline, total | 8.5mg | 2% |
Folic acid | 0ug | ~% |
Folate, food | 9ug | ~% |
Folate, DFE | 9ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 74.4g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 10mg | 1% |
Iron, Fe | 0.53mg | 3% |
Potassium, K | 114mg | 3% |
Magnesium, Mg | 31mg | 8% |
Phosphorus, P | 81mg | 7% |
Sodium, Na | 171mg | 8% |
Zinc, Zn | 0.56mg | 6% |
Copper, Cu | 0.087mg | 10% |
Selenium, Se | 4.4ug | 8% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.996g | ~% |
Monounsaturated Fat | 0.982g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0.001g | ~% |
SFA 10:0 | 0.011g | ~% |
SFA 12:0 | 0.001g | ~% |
SFA 14:0 | 0.007g | ~% |
SFA 16:0 | 0.324g | ~% |
SFA 18:0 | 0.069g | ~% |
MUFA 18:1 | 0.959g | ~% |
PUFA 18:2 | 0.904g | ~% |
PUFA 18:3 | 0.091g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.007g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.014g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |
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