Pudding, chocolate, NFS

Nutrition Facts and Calories for Pudding, chocolate, NFS

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Nutrition Facts
Serving Size 100 grams
Calories 142
% Daily Value *
Total Fat4.6g 6%
Saturated Fat1.263g 7%
Trans Fat ~g
Cholesterol1mg 1%
Sodium152mg 7%
Total Carbohydrate23.01g 9%
Dietary Fiber0g 0%
Total Sugars17.17g 35%
Protein2.09g 5%
Vitamin C0.3mg 1%
Vitamin D0ug 0%
Iron1.27mg 8%
Calcium51mg 4%
Potassium184mg 4%
Phosphorus56mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

142 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pudding, chocolate, NFS?

Pudding, chocolate, NFS contains 142 calories per 100 g serving. This serving contains 4.6g of fat, 23.01g of carbohydrate and 2.09g of protein. Pudding, chocolate, NFS belong to Pudding food category.

PuddingChocolateNFS

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories142Kcal8%
Total Fat4.6g6%
Fatty acids1.263g7%
Protein2.09g5%
Carbohydrate23.01g9%
Sugars17.17g35%
Fiber, total dietary0g0%
Cholesterol1mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE14ug2%
Vitamin C0.3mg1%
Vitamin D0ug0%
Vitamin E0.31mg3%
Vitamin K0.6ug1%
Thiamin (B1)0.024mg2%
Riboflavin (B2)0.072mg6%
Niacin (B3)0.123mg1%
Vitamin B-60.018mg2%
Folate (B9)3ug1%
Vitamin B-120.09ug4%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total9.5mg2%
Folic acid0ug~%
Folate, food3ug~%
Folate, DFE3ug~%
Retinol14ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water69.46g~%
Caffeine2mg~%
Theobromine70mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca51mg4%
Iron, Fe1.27mg8%
Potassium, K184mg4%
Magnesium, Mg18mg5%
Phosphorus, P56mg5%
Sodium, Na152mg7%
Zinc, Zn0.34mg4%
Copper, Cu0.092mg11%
Selenium, Se0ug0%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.105g~%
Monounsaturated Fat2.731g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.006g~%
SFA 16:00.58g~%
SFA 18:00.646g~%
MUFA 18:12.718g~%
PUFA 18:20.103g~%
PUFA 18:30.002g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.004g~%
PUFA 18:40g~%
MUFA 20:10.009g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%