Potato, scalloped, ready-to-heat

Nutrition Facts and Calories for Potato, scalloped, ready-to-heat

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 178
% Daily Value *
Total Fat10.98g 15%
Saturated Fat5.727g 29%
Trans Fat ~g
Cholesterol29mg 10%
Sodium400mg 18%
Total Carbohydrate13.31g 5%
Dietary Fiber0.7g 3%
Total Sugars2.18g 5%
Protein6.8g 14%
Vitamin C5.8mg 7%
Vitamin D0.5ug 3%
Iron0.32mg 2%
Calcium182mg 15%
Potassium239mg 6%
Phosphorus147mg 12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

178 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato, scalloped, ready-to-heat?

Potato, scalloped, ready-to-heat contains 178 calories per 100 g serving. This serving contains 10.98g of fat, 13.31g of carbohydrate and 6.8g of protein. Potato, scalloped, ready-to-heat belong to Mashed potatoes and white potato mixtures food category.

PotatoScallopedReady-to-heat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories178Kcal9%
Total Fat10.98g15%
Fatty acids5.727g29%
Protein6.8g14%
Carbohydrate13.31g5%
Sugars2.18g5%
Fiber, total dietary0.7g3%
Cholesterol29mg10%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE115ug13%
Vitamin C5.8mg7%
Vitamin D0.5ug3%
Vitamin E0.51mg4%
Vitamin K2.7ug3%
Thiamin (B1)0.081mg7%
Riboflavin (B2)0.146mg12%
Niacin (B3)0.808mg6%
Vitamin B-60.211mg13%
Folate (B9)10ug3%
Vitamin B-120.2ug9%
Carotene, beta17ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total13.6mg3%
Folic acid2ug~%
Folate, food8ug~%
Folate, DFE12ug~%
Retinol114ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water66.87g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca182mg15%
Iron, Fe0.32mg2%
Potassium, K239mg6%
Magnesium, Mg21mg5%
Phosphorus, P147mg12%
Sodium, Na400mg18%
Zinc, Zn1.01mg10%
Copper, Cu0.108mg12%
Selenium, Se6.8ug13%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.825g~%
Monounsaturated Fat2.536g~%
SFA 4:00.201g~%
SFA 6:00.159g~%
SFA 8:00.1g~%
SFA 10:00.24g~%
SFA 12:00.277g~%
SFA 14:00.882g~%
SFA 16:02.653g~%
SFA 18:01.041g~%
MUFA 18:12.475g~%
PUFA 18:20.763g~%
PUFA 18:30.087g~%
PUFA 20:40.014g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.142g~%
PUFA 18:40.001g~%
MUFA 20:10.02g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.005g~%