Potato, french fries, from fresh, baked

Nutrition Facts and Calories for Potato, french fries, from fresh, baked

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Nutrition Facts
Serving Size 100 grams
Calories 166
% Daily Value *
Total Fat9.16g 12%
Saturated Fat1.265g 7%
Trans Fat ~g
Cholesterol0mg 0%
Sodium147mg 7%
Total Carbohydrate19.34g 8%
Dietary Fiber1.7g 7%
Total Sugars1.3g 3%
Protein2.02g 5%
Vitamin C10.1mg 12%
Vitamin D0ug 0%
Iron0.66mg 4%
Calcium9mg 1%
Potassium419mg 9%
Phosphorus54mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

166 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato, french fries, from fresh, baked?

Potato, french fries, from fresh, baked contains 166 calories per 100 g serving. This serving contains 9.16g of fat, 19.34g of carbohydrate and 2.02g of protein. Potato, french fries, from fresh, baked belong to French fries and other fried white potatoes food category.

PotatoFrench FriesFrom FreshBaked

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories166Kcal9%
Total Fat9.16g12%
Fatty acids1.265g7%
Protein2.02g5%
Carbohydrate19.34g8%
Sugars1.3g3%
Fiber, total dietary1.7g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C10.1mg12%
Vitamin D0ug0%
Vitamin E1.5mg10%
Vitamin K10.9ug10%
Thiamin (B1)0.077mg7%
Riboflavin (B2)0.031mg3%
Niacin (B3)1.27mg8%
Vitamin B-60.277mg17%
Folate (B9)17ug5%
Vitamin B-120ug0%
Carotene, beta3ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin14ug~%
Choline, total13.3mg3%
Folic acid0ug~%
Folate, food17ug~%
Folate, DFE17ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.08g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca9mg1%
Iron, Fe0.66mg4%
Potassium, K419mg9%
Magnesium, Mg24mg6%
Phosphorus, P54mg5%
Sodium, Na147mg7%
Zinc, Zn0.3mg3%
Copper, Cu0.151mg17%
Selenium, Se0.3ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.691g~%
Monounsaturated Fat3.654g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.001g~%
SFA 12:00.003g~%
SFA 14:00.006g~%
SFA 16:00.913g~%
SFA 18:00.268g~%
MUFA 18:13.553g~%
PUFA 18:23.251g~%
PUFA 18:30.435g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.032g~%
PUFA 18:40g~%
MUFA 20:10.063g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%