Potato, scalloped, from fresh, with meat

Nutrition Facts and Calories for Potato, scalloped, from fresh, with meat

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 173
% Daily Value *
Total Fat10.36g 14%
Saturated Fat5.465g 28%
Trans Fat ~g
Cholesterol30mg 10%
Sodium358mg 16%
Total Carbohydrate12.88g 5%
Dietary Fiber0.7g 3%
Total Sugars2.08g 5%
Protein7.44g 15%
Vitamin C6mg 7%
Vitamin D0.5ug 3%
Iron0.31mg 2%
Calcium182mg 15%
Potassium250mg 6%
Phosphorus156mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

173 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Potato, scalloped, from fresh, with meat?

Potato, scalloped, from fresh, with meat contains 173 calories per 100 g serving. This serving contains 10.36g of fat, 12.88g of carbohydrate and 7.44g of protein. Potato, scalloped, from fresh, with meat belong to Mashed potatoes and white potato mixtures food category.

PotatoScallopedFrom FreshWith Meat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories173Kcal9%
Total Fat10.36g14%
Fatty acids5.465g28%
Protein7.44g15%
Carbohydrate12.88g5%
Sugars2.08g5%
Fiber, total dietary0.7g3%
Cholesterol30mg10%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE106ug12%
Vitamin C6mg7%
Vitamin D0.5ug3%
Vitamin E0.43mg3%
Vitamin K2.1ug2%
Thiamin (B1)0.088mg8%
Riboflavin (B2)0.148mg12%
Niacin (B3)0.991mg7%
Vitamin B-60.215mg13%
Folate (B9)10ug3%
Vitamin B-120.21ug9%
Carotene, beta12ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total16mg3%
Folic acid1ug~%
Folate, food8ug~%
Folate, DFE11ug~%
Retinol105ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water67.36g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca182mg15%
Iron, Fe0.31mg2%
Potassium, K250mg6%
Magnesium, Mg21mg5%
Phosphorus, P156mg13%
Sodium, Na358mg16%
Zinc, Zn1.09mg10%
Copper, Cu0.113mg13%
Selenium, Se8ug15%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.7g~%
Monounsaturated Fat2.399g~%
SFA 4:00.188g~%
SFA 6:00.151g~%
SFA 8:00.095g~%
SFA 10:00.23g~%
SFA 12:00.265g~%
SFA 14:00.845g~%
SFA 16:02.534g~%
SFA 18:00.994g~%
MUFA 18:12.347g~%
PUFA 18:20.649g~%
PUFA 18:30.073g~%
PUFA 20:40.015g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.141g~%
PUFA 18:40.001g~%
MUFA 20:10.02g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.005g~%