Pork sausage
Nutrition Facts and Calories for Pork sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 325 | ||
| % Daily Value * | |||
| Total Fat27.25g | 35% | ||
| Saturated Fat8.826g | 45% | ||
| Trans Fat ~g | |||
| Cholesterol86mg | 29% | ||
| Sodium814mg | 36% | ||
| Total Carbohydrate1.42g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars1.09g | 3% | ||
| Protein18.53g | 38% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.4ug | 7% | ||
| Iron1.2mg | 7% | ||
| Calcium9mg | 1% | ||
| Potassium342mg | 8% | ||
| Phosphorus149mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
325 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pork sausage?
Pork sausage contains 325 calories per 100 g serving. This serving contains 27.25g of fat, 1.42g of carbohydrate and 18.53g of protein. Pork sausage belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 325Kcal | 17% |
| Total Fat | 27.25g | 35% |
| Fatty acids | 8.826g | 45% |
| Protein | 18.53g | 38% |
| Carbohydrate | 1.42g | 1% |
| Sugars | 1.09g | 3% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 86mg | 29% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 28ug | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.4ug | 7% |
| Vitamin E | 0.9mg | 7% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.256mg | 22% |
| Riboflavin (B2) | 0.176mg | 14% |
| Niacin (B3) | 6.119mg | 39% |
| Vitamin B-6 | 0.195mg | 12% |
| Folate (B9) | 1ug | 1% |
| Vitamin B-12 | 0.98ug | 41% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 62.3mg | 12% |
| Folic acid | 0ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 1ug | ~% |
| Retinol | 28ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 49.89g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 342mg | 8% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 149mg | 12% |
| Sodium, Na | 814mg | 36% |
| Zinc, Zn | 2.45mg | 23% |
| Copper, Cu | 0.071mg | 8% |
| Selenium, Se | 20.7ug | 38% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.115g | ~% |
| Monounsaturated Fat | 11.54g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.024g | ~% |
| SFA 12:0 | 0.02g | ~% |
| SFA 14:0 | 0.322g | ~% |
| SFA 16:0 | 5.545g | ~% |
| SFA 18:0 | 2.749g | ~% |
| MUFA 18:1 | 10.58g | ~% |
| PUFA 18:2 | 4.446g | ~% |
| PUFA 18:3 | 0.146g | ~% |
| PUFA 20:4 | 0.123g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.557g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.334g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.006g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.025g | ~% |