Pork bacon, smoked, cured, cooked

Nutrition Facts and Calories for Pork bacon, smoked or cured, cooked

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Nutrition Facts
Serving Size 100 grams
Calories 468
% Daily Value *
Total Fat35.09g 45%
Saturated Fat11.96g 60%
Trans Fat ~g
Cholesterol99mg 33%
Sodium1684mg 74%
Total Carbohydrate1.7g 1%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein33.92g 68%
Vitamin C0mg 0%
Vitamin D0.4ug 2%
Iron0.95mg 6%
Calcium11mg 1%
Potassium499mg 11%
Phosphorus388mg 32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

468 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pork bacon, smoked or cured, cooked?

Pork bacon, smoked or cured, cooked contains 468 calories per 100 g serving. This serving contains 35.09g of fat, 1.7g of carbohydrate and 33.92g of protein. Pork bacon, smoked or cured, cooked belong to Bacon food category.

Pork BaconSmokedCuredCooked

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories468Kcal24%
Total Fat35.09g45%
Fatty acids11.96g60%
Protein33.92g68%
Carbohydrate1.7g1%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol99mg33%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE11ug2%
Vitamin C0mg0%
Vitamin D0.4ug2%
Vitamin E0.42mg3%
Vitamin K0ug0%
Thiamin (B1)0.56mg47%
Riboflavin (B2)0.232mg18%
Niacin (B3)10.46mg66%
Vitamin B-60.535mg32%
Folate (B9)0ug0%
Vitamin B-121.09ug46%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total89.5mg17%
Folic acid0ug~%
Folate, food0ug~%
Folate, DFE0ug~%
Retinol11ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water23.65g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca11mg1%
Iron, Fe0.95mg6%
Potassium, K499mg11%
Magnesium, Mg31mg8%
Phosphorus, P388mg32%
Sodium, Na1684mg74%
Zinc, Zn3.06mg28%
Copper, Cu0.105mg12%
Selenium, Se50.7ug93%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat6.112g~%
Monounsaturated Fat15.53g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.441g~%
SFA 16:07.635g~%
SFA 18:03.679g~%
MUFA 18:114.34g~%
PUFA 18:25.327g~%
PUFA 18:30.229g~%
PUFA 20:40.168g~%
PUFA 22:6 n-3 (DHA)0.008g~%
MUFA 16:10.778g~%
PUFA 18:40g~%
MUFA 20:10.294g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10.006g~%
PUFA 22:5 n-3 (DPA)0.026g~%