Pizza with pepperoni, from frozen, thick crust
Nutrition Facts and Calories for Pizza with pepperoni, from frozen, thick crust
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 268 | ||
% Daily Value * | |||
Total Fat10.05g | 13% | ||
Saturated Fat4.296g | 22% | ||
Trans Fat ~g | |||
Cholesterol19mg | 7% | ||
Sodium591mg | 26% | ||
Total Carbohydrate31.83g | 12% | ||
Dietary Fiber2.4g | 9% | ||
Total Sugars4.92g | 10% | ||
Protein12.6g | 26% | ||
Vitamin C1.8mg | 2% | ||
Vitamin D0ug | 0% | ||
Iron1.76mg | 10% | ||
Calcium172mg | 14% | ||
Potassium178mg | 4% | ||
Phosphorus235mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
268 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza with pepperoni, from frozen, thick crust?
Pizza with pepperoni, from frozen, thick crust contains 268 calories per 100 g serving. This serving contains 10.05g of fat, 31.83g of carbohydrate and 12.6g of protein. Pizza with pepperoni, from frozen, thick crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 268Kcal | 14% |
Total Fat | 10.05g | 13% |
Fatty acids | 4.296g | 22% |
Protein | 12.6g | 26% |
Carbohydrate | 31.83g | 12% |
Sugars | 4.92g | 10% |
Fiber, total dietary | 2.4g | 9% |
Cholesterol | 19mg | 7% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 67ug | 8% |
Vitamin C | 1.8mg | 2% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.73mg | 5% |
Vitamin K | 7.4ug | 7% |
Thiamin (B1) | 0.242mg | 21% |
Riboflavin (B2) | 0.246mg | 19% |
Niacin (B3) | 2.087mg | 14% |
Vitamin B-6 | 0.101mg | 6% |
Folate (B9) | 36ug | 9% |
Vitamin B-12 | 0.72ug | 30% |
Carotene, beta | 90ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 1860ug | ~% |
Lutein + zeaxanthin | 23ug | ~% |
Choline, total | 18.2mg | 4% |
Folic acid | 36ug | ~% |
Folate, food | 0ug | ~% |
Folate, DFE | 61ug | ~% |
Retinol | 59ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 42.96g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 172mg | 14% |
Iron, Fe | 1.76mg | 10% |
Potassium, K | 178mg | 4% |
Magnesium, Mg | 26mg | 7% |
Phosphorus, P | 235mg | 19% |
Sodium, Na | 591mg | 26% |
Zinc, Zn | 1.36mg | 13% |
Copper, Cu | 0.249mg | 28% |
Selenium, Se | 34.6ug | 63% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 1.485g | ~% |
Monounsaturated Fat | 2.828g | ~% |
SFA 4:0 | 0.19g | ~% |
SFA 6:0 | 0.037g | ~% |
SFA 8:0 | 0.057g | ~% |
SFA 10:0 | 0.119g | ~% |
SFA 12:0 | 0.16g | ~% |
SFA 14:0 | 0.534g | ~% |
SFA 16:0 | 2.108g | ~% |
SFA 18:0 | 1.071g | ~% |
MUFA 18:1 | 2.623g | ~% |
PUFA 18:2 | 1.248g | ~% |
PUFA 18:3 | 0.186g | ~% |
PUFA 20:4 | 0.013g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.163g | ~% |
PUFA 18:4 | 0.029g | ~% |
MUFA 20:1 | 0.026g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.001g | ~% |