Pizza with pepperoni, from frozen, medium crust
Nutrition Facts and Calories for Pizza with pepperoni, from frozen, medium crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 271 | ||
| % Daily Value * | |||
| Total Fat11.38g | 15% | ||
| Saturated Fat5.276g | 27% | ||
| Trans Fat ~g | |||
| Cholesterol22mg | 8% | ||
| Sodium557mg | 25% | ||
| Total Carbohydrate29.68g | 11% | ||
| Dietary Fiber2.6g | 10% | ||
| Total Sugars4.23g | 9% | ||
| Protein12.43g | 25% | ||
| Vitamin C1mg | 2% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.93mg | 11% | ||
| Calcium195mg | 15% | ||
| Potassium191mg | 5% | ||
| Phosphorus224mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
271 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza with pepperoni, from frozen, medium crust?
Pizza with pepperoni, from frozen, medium crust contains 271 calories per 100 g serving. This serving contains 11.38g of fat, 29.68g of carbohydrate and 12.43g of protein. Pizza with pepperoni, from frozen, medium crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 271Kcal | 14% |
| Total Fat | 11.38g | 15% |
| Fatty acids | 5.276g | 27% |
| Protein | 12.43g | 25% |
| Carbohydrate | 29.68g | 11% |
| Sugars | 4.23g | 9% |
| Fiber, total dietary | 2.6g | 10% |
| Cholesterol | 22mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 68ug | 8% |
| Vitamin C | 1mg | 2% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.74mg | 5% |
| Vitamin K | 5.9ug | 5% |
| Thiamin (B1) | 0.176mg | 15% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 1.771mg | 12% |
| Vitamin B-6 | 0.121mg | 8% |
| Folate (B9) | 60ug | 15% |
| Vitamin B-12 | 0.68ug | 29% |
| Carotene, beta | 91ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 1890ug | ~% |
| Lutein + zeaxanthin | 26ug | ~% |
| Choline, total | 19.2mg | 4% |
| Folic acid | 42ug | ~% |
| Folate, food | 17ug | ~% |
| Folate, DFE | 89ug | ~% |
| Retinol | 60ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.08g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 195mg | 15% |
| Iron, Fe | 1.93mg | 11% |
| Potassium, K | 191mg | 5% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 224mg | 18% |
| Sodium, Na | 557mg | 25% |
| Zinc, Zn | 1.45mg | 14% |
| Copper, Cu | 0.17mg | 19% |
| Selenium, Se | 28.2ug | 52% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.654g | ~% |
| Monounsaturated Fat | 3.34g | ~% |
| SFA 4:0 | 0.171g | ~% |
| SFA 6:0 | 0.078g | ~% |
| SFA 8:0 | 0.064g | ~% |
| SFA 10:0 | 0.148g | ~% |
| SFA 12:0 | 0.178g | ~% |
| SFA 14:0 | 0.631g | ~% |
| SFA 16:0 | 2.77g | ~% |
| SFA 18:0 | 1.134g | ~% |
| MUFA 18:1 | 3.08g | ~% |
| PUFA 18:2 | 1.453g | ~% |
| PUFA 18:3 | 0.15g | ~% |
| PUFA 20:4 | 0.014g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.182g | ~% |
| PUFA 18:4 | 0.016g | ~% |
| MUFA 20:1 | 0.029g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |