Pizza, cheese, with fruit, thick crust
Nutrition Facts and Calories for Pizza, cheese, with fruit, thick crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 245 | ||
| % Daily Value * | |||
| Total Fat9.29g | 12% | ||
| Saturated Fat3.722g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol15mg | 5% | ||
| Sodium526mg | 23% | ||
| Total Carbohydrate30.77g | 12% | ||
| Dietary Fiber2.1g | 8% | ||
| Total Sugars4.12g | 9% | ||
| Protein9.58g | 20% | ||
| Vitamin C5.6mg | 7% | ||
| Vitamin D0ug | 0% | ||
| Iron2.22mg | 13% | ||
| Calcium159mg | 13% | ||
| Potassium161mg | 4% | ||
| Phosphorus185mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
245 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese, with fruit, thick crust?
Pizza, cheese, with fruit, thick crust contains 245 calories per 100 g serving. This serving contains 9.29g of fat, 30.77g of carbohydrate and 9.58g of protein. Pizza, cheese, with fruit, thick crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 245Kcal | 13% |
| Total Fat | 9.29g | 12% |
| Fatty acids | 3.722g | 19% |
| Protein | 9.58g | 20% |
| Carbohydrate | 30.77g | 12% |
| Sugars | 4.12g | 9% |
| Fiber, total dietary | 2.1g | 8% |
| Cholesterol | 15mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 61ug | 7% |
| Vitamin C | 5.6mg | 7% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.72mg | 5% |
| Vitamin K | 8.9ug | 8% |
| Thiamin (B1) | 0.329mg | 28% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 3.131mg | 20% |
| Vitamin B-6 | 0.066mg | 4% |
| Folate (B9) | 95ug | 24% |
| Vitamin B-12 | 0.31ug | 13% |
| Carotene, beta | 85ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 1697ug | ~% |
| Lutein + zeaxanthin | 19ug | ~% |
| Choline, total | 15.3mg | 3% |
| Folic acid | 58ug | ~% |
| Folate, food | 37ug | ~% |
| Folate, DFE | 135ug | ~% |
| Retinol | 54ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.19g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 159mg | 13% |
| Iron, Fe | 2.22mg | 13% |
| Potassium, K | 161mg | 4% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 185mg | 15% |
| Sodium, Na | 526mg | 23% |
| Zinc, Zn | 1.13mg | 11% |
| Copper, Cu | 0.103mg | 12% |
| Selenium, Se | 15.9ug | 29% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.428g | ~% |
| Monounsaturated Fat | 2.286g | ~% |
| SFA 4:0 | 0.09g | ~% |
| SFA 6:0 | 0.071g | ~% |
| SFA 8:0 | 0.048g | ~% |
| SFA 10:0 | 0.122g | ~% |
| SFA 12:0 | 0.148g | ~% |
| SFA 14:0 | 0.505g | ~% |
| SFA 16:0 | 1.85g | ~% |
| SFA 18:0 | 0.748g | ~% |
| MUFA 18:1 | 2.091g | ~% |
| PUFA 18:2 | 2.118g | ~% |
| PUFA 18:3 | 0.274g | ~% |
| PUFA 20:4 | 0.01g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.1g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.037g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |