Pizza, cheese with vegetables, from frozen, thick crust

Nutrition Facts and Calories for Pizza, cheese with vegetables, from frozen, thick crust

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Nutrition Facts
Serving Size 100 grams
Calories 245
% Daily Value *
Total Fat8.22g 11%
Saturated Fat3.577g 18%
Trans Fat ~g
Cholesterol15mg 5%
Sodium520mg 23%
Total Carbohydrate31.31g 12%
Dietary Fiber2.4g 9%
Total Sugars5.02g 11%
Protein11.64g 24%
Vitamin C4mg 5%
Vitamin D0ug 0%
Iron1.68mg 10%
Calcium166mg 13%
Potassium174mg 4%
Phosphorus224mg 18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

245 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pizza, cheese with vegetables, from frozen, thick crust?

Pizza, cheese with vegetables, from frozen, thick crust contains 245 calories per 100 g serving. This serving contains 8.22g of fat, 31.31g of carbohydrate and 11.64g of protein. Pizza, cheese with vegetables, from frozen, thick crust belong to Pizza food category.

PizzaCheese With VegetablesFrom FrozenThick Crust

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories245Kcal13%
Total Fat8.22g11%
Fatty acids3.577g18%
Protein11.64g24%
Carbohydrate31.31g12%
Sugars5.02g11%
Fiber, total dietary2.4g9%
Cholesterol15mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE65ug8%
Vitamin C4mg5%
Vitamin D0ug0%
Vitamin E0.69mg5%
Vitamin K7.3ug7%
Thiamin (B1)0.228mg19%
Riboflavin (B2)0.232mg18%
Niacin (B3)1.875mg12%
Vitamin B-60.097mg6%
Folate (B9)35ug9%
Vitamin B-120.65ug28%
Carotene, beta95ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta0ug~%
Lycopene1799ug~%
Lutein + zeaxanthin36ug~%
Choline, total16.4mg3%
Folic acid35ug~%
Folate, food1ug~%
Folate, DFE60ug~%
Retinol57ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water46.5g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca166mg13%
Iron, Fe1.68mg10%
Potassium, K174mg4%
Magnesium, Mg25mg6%
Phosphorus, P224mg18%
Sodium, Na520mg23%
Zinc, Zn1.24mg12%
Copper, Cu0.243mg27%
Selenium, Se32.6ug60%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.296g~%
Monounsaturated Fat2.055g~%
SFA 4:00.184g~%
SFA 6:00.036g~%
SFA 8:00.055g~%
SFA 10:00.114g~%
SFA 12:00.153g~%
SFA 14:00.483g~%
SFA 16:01.703g~%
SFA 18:00.848g~%
MUFA 18:11.926g~%
PUFA 18:21.085g~%
PUFA 18:30.175g~%
PUFA 20:40.009g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.113g~%
PUFA 18:40.028g~%
MUFA 20:10.017g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%