Pizza, cheese with vegetables, from frozen, thick crust
Nutrition Facts and Calories for Pizza, cheese with vegetables, from frozen, thick crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 245 | ||
| % Daily Value * | |||
| Total Fat8.22g | 11% | ||
| Saturated Fat3.577g | 18% | ||
| Trans Fat ~g | |||
| Cholesterol15mg | 5% | ||
| Sodium520mg | 23% | ||
| Total Carbohydrate31.31g | 12% | ||
| Dietary Fiber2.4g | 9% | ||
| Total Sugars5.02g | 11% | ||
| Protein11.64g | 24% | ||
| Vitamin C4mg | 5% | ||
| Vitamin D0ug | 0% | ||
| Iron1.68mg | 10% | ||
| Calcium166mg | 13% | ||
| Potassium174mg | 4% | ||
| Phosphorus224mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
245 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese with vegetables, from frozen, thick crust?
Pizza, cheese with vegetables, from frozen, thick crust contains 245 calories per 100 g serving. This serving contains 8.22g of fat, 31.31g of carbohydrate and 11.64g of protein. Pizza, cheese with vegetables, from frozen, thick crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 245Kcal | 13% |
| Total Fat | 8.22g | 11% |
| Fatty acids | 3.577g | 18% |
| Protein | 11.64g | 24% |
| Carbohydrate | 31.31g | 12% |
| Sugars | 5.02g | 11% |
| Fiber, total dietary | 2.4g | 9% |
| Cholesterol | 15mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 65ug | 8% |
| Vitamin C | 4mg | 5% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.69mg | 5% |
| Vitamin K | 7.3ug | 7% |
| Thiamin (B1) | 0.228mg | 19% |
| Riboflavin (B2) | 0.232mg | 18% |
| Niacin (B3) | 1.875mg | 12% |
| Vitamin B-6 | 0.097mg | 6% |
| Folate (B9) | 35ug | 9% |
| Vitamin B-12 | 0.65ug | 28% |
| Carotene, beta | 95ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 1799ug | ~% |
| Lutein + zeaxanthin | 36ug | ~% |
| Choline, total | 16.4mg | 3% |
| Folic acid | 35ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 60ug | ~% |
| Retinol | 57ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 46.5g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 166mg | 13% |
| Iron, Fe | 1.68mg | 10% |
| Potassium, K | 174mg | 4% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 224mg | 18% |
| Sodium, Na | 520mg | 23% |
| Zinc, Zn | 1.24mg | 12% |
| Copper, Cu | 0.243mg | 27% |
| Selenium, Se | 32.6ug | 60% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.296g | ~% |
| Monounsaturated Fat | 2.055g | ~% |
| SFA 4:0 | 0.184g | ~% |
| SFA 6:0 | 0.036g | ~% |
| SFA 8:0 | 0.055g | ~% |
| SFA 10:0 | 0.114g | ~% |
| SFA 12:0 | 0.153g | ~% |
| SFA 14:0 | 0.483g | ~% |
| SFA 16:0 | 1.703g | ~% |
| SFA 18:0 | 0.848g | ~% |
| MUFA 18:1 | 1.926g | ~% |
| PUFA 18:2 | 1.085g | ~% |
| PUFA 18:3 | 0.175g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.113g | ~% |
| PUFA 18:4 | 0.028g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |