Pizza, cheese, from school lunch, thin crust
Nutrition Facts and Calories for Pizza, cheese, from school lunch, thin crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 247 | ||
| % Daily Value * | |||
| Total Fat7.91g | 11% | ||
| Saturated Fat4g | 20% | ||
| Trans Fat ~g | |||
| Cholesterol12mg | 4% | ||
| Sodium421mg | 19% | ||
| Total Carbohydrate31.31g | 12% | ||
| Dietary Fiber4g | 15% | ||
| Total Sugars7.12g | 15% | ||
| Protein12.72g | 26% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.53mg | 15% | ||
| Calcium218mg | 17% | ||
| Potassium348mg | 8% | ||
| Phosphorus316mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
247 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese, from school lunch, thin crust?
Pizza, cheese, from school lunch, thin crust contains 247 calories per 100 g serving. This serving contains 7.91g of fat, 31.31g of carbohydrate and 12.72g of protein. Pizza, cheese, from school lunch, thin crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 247Kcal | 13% |
| Total Fat | 7.91g | 11% |
| Fatty acids | 4g | 20% |
| Protein | 12.72g | 26% |
| Carbohydrate | 31.31g | 12% |
| Sugars | 7.12g | 15% |
| Fiber, total dietary | 4g | 15% |
| Cholesterol | 12mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 66ug | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.75mg | 5% |
| Vitamin K | 4.2ug | 4% |
| Thiamin (B1) | 0.284mg | 24% |
| Riboflavin (B2) | 0.347mg | 27% |
| Niacin (B3) | 2.996mg | 19% |
| Vitamin B-6 | 0.163mg | 10% |
| Folate (B9) | 54ug | 14% |
| Vitamin B-12 | 1.49ug | 63% |
| Carotene, beta | 87ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 2027ug | ~% |
| Lutein + zeaxanthin | 31ug | ~% |
| Choline, total | 19mg | 4% |
| Folic acid | 34ug | ~% |
| Folate, food | 19ug | ~% |
| Folate, DFE | 78ug | ~% |
| Retinol | 59ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.64g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 218mg | 17% |
| Iron, Fe | 2.53mg | 15% |
| Potassium, K | 348mg | 8% |
| Magnesium, Mg | 51mg | 13% |
| Phosphorus, P | 316mg | 26% |
| Sodium, Na | 421mg | 19% |
| Zinc, Zn | 1.97mg | 18% |
| Copper, Cu | 0.098mg | 11% |
| Selenium, Se | 22.7ug | 42% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.745g | ~% |
| Monounsaturated Fat | 1.837g | ~% |
| SFA 4:0 | 0.138g | ~% |
| SFA 6:0 | 0.116g | ~% |
| SFA 8:0 | 0.073g | ~% |
| SFA 10:0 | 0.175g | ~% |
| SFA 12:0 | 0.199g | ~% |
| SFA 14:0 | 0.64g | ~% |
| SFA 16:0 | 1.921g | ~% |
| SFA 18:0 | 0.737g | ~% |
| MUFA 18:1 | 1.719g | ~% |
| PUFA 18:2 | 0.662g | ~% |
| PUFA 18:3 | 0.067g | ~% |
| PUFA 20:4 | 0.011g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.104g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.015g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |