Pizza, cheese, from school lunch, thick crust

Nutrition Facts and Calories for Pizza, cheese, from school lunch, thick crust

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Nutrition Facts
Serving Size 100 grams
Calories 254
% Daily Value *
Total Fat9.27g 12%
Saturated Fat4.358g 22%
Trans Fat ~g
Cholesterol19mg 7%
Sodium421mg 19%
Total Carbohydrate28.08g 11%
Dietary Fiber2.9g 11%
Total Sugars5.02g 11%
Protein14.62g 30%
Vitamin C0.4mg 1%
Vitamin D0ug 0%
Iron2.63mg 15%
Calcium193mg 15%
Potassium303mg 7%
Phosphorus284mg 23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

254 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pizza, cheese, from school lunch, thick crust?

Pizza, cheese, from school lunch, thick crust contains 254 calories per 100 g serving. This serving contains 9.27g of fat, 28.08g of carbohydrate and 14.62g of protein. Pizza, cheese, from school lunch, thick crust belong to Pizza food category.

PizzaCheeseFrom School LunchThick Crust

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories254Kcal13%
Total Fat9.27g12%
Fatty acids4.358g22%
Protein14.62g30%
Carbohydrate28.08g11%
Sugars5.02g11%
Fiber, total dietary2.9g11%
Cholesterol19mg7%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE38ug5%
Vitamin C0.4mg1%
Vitamin D0ug0%
Vitamin E0.72mg5%
Vitamin K5.8ug5%
Thiamin (B1)0.242mg21%
Riboflavin (B2)0.179mg14%
Niacin (B3)3.242mg21%
Vitamin B-60.104mg7%
Folate (B9)88ug22%
Vitamin B-122.1ug88%
Carotene, beta73ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene1829ug~%
Lutein + zeaxanthin55ug~%
Choline, total17.9mg4%
Folic acid50ug~%
Folate, food38ug~%
Folate, DFE123ug~%
Retinol32ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water45.73g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca193mg15%
Iron, Fe2.63mg15%
Potassium, K303mg7%
Magnesium, Mg40mg10%
Phosphorus, P284mg23%
Sodium, Na421mg19%
Zinc, Zn1.83mg17%
Copper, Cu0.174mg20%
Selenium, Se29.9ug55%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.095g~%
Monounsaturated Fat2.411g~%
SFA 4:00.132g~%
SFA 6:00.111g~%
SFA 8:00.07g~%
SFA 10:00.168g~%
SFA 12:00.191g~%
SFA 14:00.612g~%
SFA 16:01.962g~%
SFA 18:00.771g~%
MUFA 18:11.996g~%
PUFA 18:20.835g~%
PUFA 18:30.077g~%
PUFA 20:40.01g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.098g~%
PUFA 18:40g~%
MUFA 20:10.018g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.004g~%