Pizza, cheese, with vegetables, restaurant, fast food, medium crust

Nutrition Facts and Calories for Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

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Nutrition Facts
Serving Size 100 grams
Calories 242
% Daily Value *
Total Fat8.69g 12%
Saturated Fat3.999g 20%
Trans Fat ~g
Cholesterol15mg 5%
Sodium535mg 24%
Total Carbohydrate30.71g 12%
Dietary Fiber2.2g 8%
Total Sugars3.62g 8%
Protein10.31g 21%
Vitamin C4.8mg 6%
Vitamin D0ug 0%
Iron2.26mg 13%
Calcium170mg 14%
Potassium171mg 4%
Phosphorus196mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

242 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pizza, cheese, with vegetables, from restaurant or fast food, medium crust?

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust contains 242 calories per 100 g serving. This serving contains 8.69g of fat, 30.71g of carbohydrate and 10.31g of protein. Pizza, cheese, with vegetables, from restaurant or fast food, medium crust belong to Pizza food category.

PizzaCheeseWith VegetablesRestaurantFast FoodMedium Crust

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories242Kcal13%
Total Fat8.69g12%
Fatty acids3.999g20%
Protein10.31g21%
Carbohydrate30.71g12%
Sugars3.62g8%
Fiber, total dietary2.2g8%
Cholesterol15mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE63ug8%
Vitamin C4.8mg6%
Vitamin D0ug0%
Vitamin E0.77mg6%
Vitamin K6.5ug6%
Thiamin (B1)0.354mg30%
Riboflavin (B2)0.177mg14%
Niacin (B3)3.455mg22%
Vitamin B-60.09mg6%
Folate (B9)85ug22%
Vitamin B-120.38ug16%
Carotene, beta96ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta0ug~%
Lycopene1714ug~%
Lutein + zeaxanthin74ug~%
Choline, total15.4mg3%
Folic acid47ug~%
Folate, food37ug~%
Folate, DFE117ug~%
Retinol55ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water48.08g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca170mg14%
Iron, Fe2.26mg13%
Potassium, K171mg4%
Magnesium, Mg23mg6%
Phosphorus, P196mg16%
Sodium, Na535mg24%
Zinc, Zn1.22mg12%
Copper, Cu0.101mg12%
Selenium, Se17.9ug33%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.514g~%
Monounsaturated Fat2.336g~%
SFA 4:00.09g~%
SFA 6:00.072g~%
SFA 8:00.049g~%
SFA 10:00.126g~%
SFA 12:00.157g~%
SFA 14:00.539g~%
SFA 16:02.059g~%
SFA 18:00.768g~%
MUFA 18:12.139g~%
PUFA 18:21.318g~%
PUFA 18:30.159g~%
PUFA 20:40.011g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.105g~%
PUFA 18:40.002g~%
MUFA 20:10.033g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10.002g~%
PUFA 22:5 n-3 (DPA)0.004g~%