Pizza, cheese, stuffed crust
Nutrition Facts and Calories for Pizza, cheese, stuffed crust
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 274 | ||
| % Daily Value * | |||
| Total Fat11.63g | 15% | ||
| Saturated Fat5.825g | 30% | ||
| Trans Fat ~g | |||
| Cholesterol30mg | 10% | ||
| Sodium615mg | 27% | ||
| Total Carbohydrate30g | 11% | ||
| Dietary Fiber1.7g | 7% | ||
| Total Sugars2.9g | 6% | ||
| Protein12.23g | 25% | ||
| Vitamin C3.1mg | 4% | ||
| Vitamin D0ug | 0% | ||
| Iron2.04mg | 12% | ||
| Calcium238mg | 19% | ||
| Potassium229mg | 5% | ||
| Phosphorus249mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
274 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pizza, cheese, stuffed crust?
Pizza, cheese, stuffed crust contains 274 calories per 100 g serving. This serving contains 11.63g of fat, 30g of carbohydrate and 12.23g of protein. Pizza, cheese, stuffed crust belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 274Kcal | 14% |
| Total Fat | 11.63g | 15% |
| Fatty acids | 5.825g | 30% |
| Protein | 12.23g | 25% |
| Carbohydrate | 30g | 11% |
| Sugars | 2.9g | 6% |
| Fiber, total dietary | 1.7g | 7% |
| Cholesterol | 30mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 117ug | 13% |
| Vitamin C | 3.1mg | 4% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.67mg | 5% |
| Vitamin K | 8.3ug | 7% |
| Thiamin (B1) | 0.323mg | 27% |
| Riboflavin (B2) | 0.333mg | 26% |
| Niacin (B3) | 3.763mg | 24% |
| Vitamin B-6 | 0.119mg | 7% |
| Folate (B9) | 90ug | 23% |
| Vitamin B-12 | 0.4ug | 17% |
| Carotene, beta | 87ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 935ug | ~% |
| Lutein + zeaxanthin | 45ug | ~% |
| Choline, total | 17.3mg | 4% |
| Folic acid | 50ug | ~% |
| Folate, food | 40ug | ~% |
| Folate, DFE | 125ug | ~% |
| Retinol | 110ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 43.37g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 238mg | 19% |
| Iron, Fe | 2.04mg | 12% |
| Potassium, K | 229mg | 5% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 249mg | 20% |
| Sodium, Na | 615mg | 27% |
| Zinc, Zn | 1.49mg | 14% |
| Copper, Cu | 0.081mg | 9% |
| Selenium, Se | 16ug | 30% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.547g | ~% |
| Monounsaturated Fat | 2.771g | ~% |
| SFA 4:0 | 0.175g | ~% |
| SFA 6:0 | 0.143g | ~% |
| SFA 8:0 | 0.091g | ~% |
| SFA 10:0 | 0.233g | ~% |
| SFA 12:0 | 0.275g | ~% |
| SFA 14:0 | 0.898g | ~% |
| SFA 16:0 | 2.82g | ~% |
| SFA 18:0 | 0.997g | ~% |
| MUFA 18:1 | 2.463g | ~% |
| PUFA 18:2 | 1.348g | ~% |
| PUFA 18:3 | 0.155g | ~% |
| PUFA 20:4 | 0.017g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.168g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.027g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |