Peanut butter, jelly sandwich, regular peanut butter, reduced sugar jelly, white bread

Nutrition Facts and Calories for Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

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Nutrition Facts
Serving Size 100 grams
Calories 353
% Daily Value *
Total Fat16.54g 22%
Saturated Fat3.326g 17%
Trans Fat ~g
Cholesterol0mg 0%
Sodium378mg 17%
Total Carbohydrate39.44g 15%
Dietary Fiber2.9g 11%
Total Sugars11.11g 23%
Protein11.48g 23%
Vitamin C2.7mg 4%
Vitamin D0ug 0%
Iron2.29mg 13%
Calcium127mg 10%
Potassium234mg 5%
Phosphorus159mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

353 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread contains 353 calories per 100 g serving. This serving contains 16.54g of fat, 39.44g of carbohydrate and 11.48g of protein. Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread belong to Peanut butter and jelly sandwiches food category.

Peanut ButterJelly SandwichRegular Peanut ButterReduced Sugar JellyWhite Bread

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories353Kcal18%
Total Fat16.54g22%
Fatty acids3.326g17%
Protein11.48g23%
Carbohydrate39.44g15%
Sugars11.11g23%
Fiber, total dietary2.9g11%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C2.7mg4%
Vitamin D0ug0%
Vitamin E2.76mg19%
Vitamin K0.5ug1%
Thiamin (B1)0.313mg27%
Riboflavin (B2)0.187mg15%
Niacin (B3)6.364mg40%
Vitamin B-60.18mg11%
Folate (B9)87ug22%
Vitamin B-120ug0%
Carotene, beta1ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin27ug~%
Choline, total26.6mg5%
Folic acid46ug~%
Folate, food41ug~%
Folate, DFE119ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water30.53g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca127mg10%
Iron, Fe2.29mg13%
Potassium, K234mg5%
Magnesium, Mg63mg15%
Phosphorus, P159mg13%
Sodium, Na378mg17%
Zinc, Zn1.21mg11%
Copper, Cu0.193mg22%
Selenium, Se13.7ug25%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.525g~%
Monounsaturated Fat7.644g~%
SFA 4:00.002g~%
SFA 6:00.001g~%
SFA 8:00.003g~%
SFA 10:00.003g~%
SFA 12:00.007g~%
SFA 14:00.014g~%
SFA 16:01.622g~%
SFA 18:00.752g~%
MUFA 18:17.439g~%
PUFA 18:24.391g~%
PUFA 18:30.119g~%
PUFA 20:40.006g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.02g~%
PUFA 18:40g~%
MUFA 20:10.171g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10.013g~%
PUFA 22:5 n-3 (DPA)0g~%