Almond butter, jelly sandwich, white bread

Nutrition Facts and Calories for Almond butter and jelly sandwich, on white bread

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Nutrition Facts
Serving Size 100 grams
Calories 366
% Daily Value *
Total Fat17.78g 23%
Saturated Fat2.312g 12%
Trans Fat ~g
Cholesterol0mg 0%
Sodium326mg 15%
Total Carbohydrate44.22g 17%
Dietary Fiber4.4g 16%
Total Sugars13.8g 28%
Protein11.07g 23%
Vitamin C0.2mg 1%
Vitamin D0ug 0%
Iron2.83mg 16%
Calcium213mg 17%
Potassium286mg 7%
Phosphorus207mg 17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

366 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Almond butter and jelly sandwich, on white bread?

Almond butter and jelly sandwich, on white bread contains 366 calories per 100 g serving. This serving contains 17.78g of fat, 44.22g of carbohydrate and 11.07g of protein. Almond butter and jelly sandwich, on white bread belong to Peanut butter and jelly sandwiches food category.

Almond ButterJelly SandwichWhite Bread

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories366Kcal19%
Total Fat17.78g23%
Fatty acids2.312g12%
Protein11.07g23%
Carbohydrate44.22g17%
Sugars13.8g28%
Fiber, total dietary4.4g16%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0.2mg1%
Vitamin D0ug0%
Vitamin E7.04mg47%
Vitamin K0.2ug1%
Thiamin (B1)0.284mg24%
Riboflavin (B2)0.401mg31%
Niacin (B3)3.458mg22%
Vitamin B-60.082mg5%
Folate (B9)75ug19%
Vitamin B-120ug0%
Carotene, beta1ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin28ug~%
Choline, total24.5mg5%
Folic acid46ug~%
Folate, food29ug~%
Folate, DFE107ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water24.91g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca213mg17%
Iron, Fe2.83mg16%
Potassium, K286mg7%
Magnesium, Mg95mg23%
Phosphorus, P207mg17%
Sodium, Na326mg15%
Zinc, Zn1.42mg13%
Copper, Cu0.335mg38%
Selenium, Se13.2ug24%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat4.892g~%
Monounsaturated Fat9.654g~%
SFA 4:00.002g~%
SFA 6:00.001g~%
SFA 8:00.003g~%
SFA 10:00.003g~%
SFA 12:00.007g~%
SFA 14:00.011g~%
SFA 16:01.704g~%
SFA 18:00.558g~%
MUFA 18:19.564g~%
PUFA 18:24.788g~%
PUFA 18:30.109g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.083g~%
PUFA 18:40g~%
MUFA 20:10.011g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%