Pasta, vegetable, cooked
Nutrition Facts and Calories for Pasta, vegetable, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 128 | ||
| % Daily Value * | |||
| Total Fat0.11g | 1% | ||
| Saturated Fat0.016g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium99mg | 5% | ||
| Total Carbohydrate26.55g | 10% | ||
| Dietary Fiber4.3g | 16% | ||
| Total Sugars1.15g | 3% | ||
| Protein4.52g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.49mg | 3% | ||
| Calcium11mg | 1% | ||
| Potassium31mg | 1% | ||
| Phosphorus50mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
128 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta, vegetable, cooked?
Pasta, vegetable, cooked contains 128 calories per 100 g serving. This serving contains 0.11g of fat, 26.55g of carbohydrate and 4.52g of protein. Pasta, vegetable, cooked belong to Pasta, noodles, cooked grains food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 128Kcal | 7% |
| Total Fat | 0.11g | 1% |
| Fatty acids | 0.016g | 1% |
| Protein | 4.52g | 10% |
| Carbohydrate | 26.55g | 10% |
| Sugars | 1.15g | 3% |
| Fiber, total dietary | 4.3g | 16% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 5ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.21mg | 2% |
| Vitamin K | 0.3ug | 1% |
| Thiamin (B1) | 0.112mg | 10% |
| Riboflavin (B2) | 0.061mg | 5% |
| Niacin (B3) | 1.068mg | 7% |
| Vitamin B-6 | 0.024mg | 2% |
| Folate (B9) | 65ug | 17% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 55ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 244ug | ~% |
| Lutein + zeaxanthin | 13ug | ~% |
| Choline, total | 5mg | 1% |
| Folic acid | 59ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 106ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 68.21g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 11mg | 1% |
| Iron, Fe | 0.49mg | 3% |
| Potassium, K | 31mg | 1% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 50mg | 4% |
| Sodium, Na | 99mg | 5% |
| Zinc, Zn | 0.44mg | 4% |
| Copper, Cu | 0.092mg | 11% |
| Selenium, Se | 19.8ug | 36% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.044g | ~% |
| Monounsaturated Fat | 0.012g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0.013g | ~% |
| SFA 18:0 | 0.002g | ~% |
| MUFA 18:1 | 0.012g | ~% |
| PUFA 18:2 | 0.039g | ~% |
| PUFA 18:3 | 0.005g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |