Pasta, tomato based sauce, seafood, vegetables, restaurant

Nutrition Facts and Calories for Pasta with tomato-based sauce, seafood, and added vegetables, restaurant

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Nutrition Facts
Serving Size 100 grams
Calories 164
% Daily Value *
Total Fat7.87g 11%
Saturated Fat1.095g 6%
Trans Fat ~g
Cholesterol13mg 5%
Sodium357mg 16%
Total Carbohydrate17.76g 7%
Dietary Fiber1.5g 6%
Total Sugars2.07g 5%
Protein5.21g 11%
Vitamin C4.3mg 5%
Vitamin D0ug 0%
Iron1.08mg 7%
Calcium21mg 2%
Potassium165mg 4%
Phosphorus64mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

164 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Pasta with tomato-based sauce, seafood, and added vegetables, restaurant contains 164 calories per 100 g serving. This serving contains 7.87g of fat, 17.76g of carbohydrate and 5.21g of protein. Pasta with tomato-based sauce, seafood, and added vegetables, restaurant belong to Pasta mixed dishes, excludes macaroni and cheese food category.

PastaTomato Based SauceSeafoodVegetablesRestaurant

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories164Kcal9%
Total Fat7.87g11%
Fatty acids1.095g6%
Protein5.21g11%
Carbohydrate17.76g7%
Sugars2.07g5%
Fiber, total dietary1.5g6%
Cholesterol13mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE18ug2%
Vitamin C4.3mg5%
Vitamin D0ug0%
Vitamin E1.94mg13%
Vitamin K11.7ug10%
Thiamin (B1)0.144mg12%
Riboflavin (B2)0.104mg8%
Niacin (B3)2.105mg14%
Vitamin B-60.087mg6%
Folate (B9)42ug11%
Vitamin B-120.81ug34%
Carotene, beta142ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta8ug~%
Lycopene3519ug~%
Lutein + zeaxanthin100ug~%
Choline, total15.8mg3%
Folic acid32ug~%
Folate, food10ug~%
Folate, DFE64ug~%
Retinol6ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water67.78g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca21mg2%
Iron, Fe1.08mg7%
Potassium, K165mg4%
Magnesium, Mg18mg5%
Phosphorus, P64mg6%
Sodium, Na357mg16%
Zinc, Zn0.45mg5%
Copper, Cu0.101mg12%
Selenium, Se17.8ug33%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.112g~%
Monounsaturated Fat2.946g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.001g~%
SFA 12:00.004g~%
SFA 14:00.008g~%
SFA 16:00.795g~%
SFA 18:00.225g~%
MUFA 18:12.862g~%
PUFA 18:22.71g~%
PUFA 18:30.359g~%
PUFA 20:40.003g~%
PUFA 22:6 n-3 (DHA)0.015g~%
MUFA 16:10.027g~%
PUFA 18:40g~%
MUFA 20:10.05g~%
PUFA 20:5 n-3 (EPA)0.015g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%