Pasta, tomato based sauce, seafood, vegetables, ready-to-heat
Nutrition Facts and Calories for Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 125 | ||
| % Daily Value * | |||
| Total Fat2.88g | 4% | ||
| Saturated Fat0.414g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol14mg | 5% | ||
| Sodium307mg | 14% | ||
| Total Carbohydrate18.75g | 7% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars2.18g | 5% | ||
| Protein5.5g | 11% | ||
| Vitamin C4.6mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron1.13mg | 7% | ||
| Calcium22mg | 2% | ||
| Potassium175mg | 4% | ||
| Phosphorus68mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
125 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat contains 125 calories per 100 g serving. This serving contains 2.88g of fat, 18.75g of carbohydrate and 5.5g of protein. Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 125Kcal | 7% |
| Total Fat | 2.88g | 4% |
| Fatty acids | 0.414g | 3% |
| Protein | 5.5g | 11% |
| Carbohydrate | 18.75g | 7% |
| Sugars | 2.18g | 5% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 14mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 4.6mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.17mg | 8% |
| Vitamin K | 6.4ug | 6% |
| Thiamin (B1) | 0.152mg | 13% |
| Riboflavin (B2) | 0.109mg | 9% |
| Niacin (B3) | 2.223mg | 14% |
| Vitamin B-6 | 0.092mg | 6% |
| Folate (B9) | 44ug | 11% |
| Vitamin B-12 | 0.86ug | 36% |
| Carotene, beta | 150ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 9ug | ~% |
| Lycopene | 3717ug | ~% |
| Lutein + zeaxanthin | 105ug | ~% |
| Choline, total | 16.7mg | 4% |
| Folic acid | 33ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 68ug | ~% |
| Retinol | 7ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.58g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 1.13mg | 7% |
| Potassium, K | 175mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 68mg | 6% |
| Sodium, Na | 307mg | 14% |
| Zinc, Zn | 0.48mg | 5% |
| Copper, Cu | 0.106mg | 12% |
| Selenium, Se | 18.8ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.099g | ~% |
| Monounsaturated Fat | 0.921g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 0.302g | ~% |
| SFA 18:0 | 0.079g | ~% |
| MUFA 18:1 | 0.891g | ~% |
| PUFA 18:2 | 0.932g | ~% |
| PUFA 18:3 | 0.124g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.016g | ~% |
| MUFA 16:1 | 0.009g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.015g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.016g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |