Pasta, cooked

Nutrition Facts and Calories for Pasta, cooked

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Nutrition Facts
Serving Size 100 grams
Calories 157
% Daily Value *
Total Fat0.92g 2%
Saturated Fat0.175g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium232mg 11%
Total Carbohydrate30.68g 12%
Dietary Fiber1.8g 7%
Total Sugars0.56g 2%
Protein5.76g 12%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron1.27mg 8%
Calcium7mg 1%
Potassium44mg 1%
Phosphorus58mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

157 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pasta, cooked?

Pasta, cooked contains 157 calories per 100 g serving. This serving contains 0.92g of fat, 30.68g of carbohydrate and 5.76g of protein. Pasta, cooked belong to Pasta, noodles, cooked grains food category.

PastaCooked

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories157Kcal8%
Total Fat0.92g2%
Fatty acids0.175g1%
Protein5.76g12%
Carbohydrate30.68g12%
Sugars0.56g2%
Fiber, total dietary1.8g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.06mg1%
Vitamin K0ug0%
Thiamin (B1)0.272mg23%
Riboflavin (B2)0.135mg11%
Niacin (B3)1.679mg11%
Vitamin B-60.049mg3%
Folate (B9)73ug19%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin7ug~%
Choline, total6.4mg2%
Folic acid66ug~%
Folate, food7ug~%
Folate, DFE118ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water61.76g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca7mg1%
Iron, Fe1.27mg8%
Potassium, K44mg1%
Magnesium, Mg18mg5%
Phosphorus, P58mg5%
Sodium, Na232mg11%
Zinc, Zn0.51mg5%
Copper, Cu0.099mg11%
Selenium, Se26.2ug48%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.324g~%
Monounsaturated Fat0.13g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.006g~%
SFA 14:00.006g~%
SFA 16:00.148g~%
SFA 18:00.014g~%
MUFA 18:10.13g~%
PUFA 18:20.293g~%
PUFA 18:30.024g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%