Olives, stuffed
Nutrition Facts and Calories for Olives, stuffed
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 141 | ||
| % Daily Value * | |||
| Total Fat12.9g | 17% | ||
| Saturated Fat2.3g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium1620mg | 71% | ||
| Total Carbohydrate4.96g | 2% | ||
| Dietary Fiber4g | 15% | ||
| Total Sugars0g | 0% | ||
| Protein1.15g | 3% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.31mg | 2% | ||
| Calcium121mg | 10% | ||
| Potassium43mg | 1% | ||
| Phosphorus7mg | 1% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
141 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Olives, stuffed?
Olives, stuffed contains 141 calories per 100 g serving. This serving contains 12.9g of fat, 4.96g of carbohydrate and 1.15g of protein. Olives, stuffed belong to Olives, pickles, pickled vegetables food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 141Kcal | 8% |
| Total Fat | 12.9g | 17% |
| Fatty acids | 2.3g | 12% |
| Protein | 1.15g | 3% |
| Carbohydrate | 4.96g | 2% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 4g | 15% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 25ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 3.78mg | 26% |
| Vitamin K | 16.6ug | 14% |
| Thiamin (B1) | 0.041mg | 4% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0.103mg | 1% |
| Vitamin B-6 | 0mg | 0% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 272ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 48ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 340ug | ~% |
| Choline, total | 1.6mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 76.7g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 121mg | 10% |
| Iron, Fe | 0.31mg | 2% |
| Potassium, K | 43mg | 1% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 7mg | 1% |
| Sodium, Na | 1620mg | 71% |
| Zinc, Zn | 0.09mg | 1% |
| Copper, Cu | 0.107mg | 12% |
| Selenium, Se | 0.9ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.661g | ~% |
| Monounsaturated Fat | 8.86g | ~% |
| SFA 4:0 | 0.01g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.003g | ~% |
| SFA 16:0 | 1.87g | ~% |
| SFA 18:0 | 0.323g | ~% |
| MUFA 18:1 | 8.64g | ~% |
| PUFA 18:2 | 0.557g | ~% |
| PUFA 18:3 | 0.104g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.151g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.031g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |