Nutritional powder mix, sugar free, Carnation Instant Breakfast
Nutrition Facts and Calories for Nutritional powder mix, sugar free (Carnation Instant Breakfast)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 358 | ||
| % Daily Value * | |||
| Total Fat5.1g | 7% | ||
| Saturated Fat2.162g | 11% | ||
| Trans Fat ~g | |||
| Cholesterol44mg | 15% | ||
| Sodium717mg | 32% | ||
| Total Carbohydrate41g | 15% | ||
| Dietary Fiber2g | 8% | ||
| Total Sugars39g | 78% | ||
| Protein35.8g | 72% | ||
| Vitamin C138mg | 154% | ||
| Vitamin D0ug | 0% | ||
| Iron2.3mg | 13% | ||
| Calcium500mg | 39% | ||
| Potassium1705mg | 37% | ||
| Phosphorus500mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
358 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Nutritional powder mix, sugar free (Carnation Instant Breakfast)?
Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 358 calories per 100 g serving. This serving contains 5.1g of fat, 41g of carbohydrate and 35.8g of protein. Nutritional powder mix, sugar free (Carnation Instant Breakfast) belong to Protein and nutritional powders food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 358Kcal | 18% |
| Total Fat | 5.1g | 7% |
| Fatty acids | 2.162g | 11% |
| Protein | 35.8g | 72% |
| Carbohydrate | 41g | 15% |
| Sugars | 39g | 78% |
| Fiber, total dietary | 2g | 8% |
| Cholesterol | 44mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2686ug | 299% |
| Vitamin C | 138mg | 154% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 16.88mg | 113% |
| Vitamin K | 120ug | 100% |
| Thiamin (B1) | 1.5mg | 125% |
| Riboflavin (B2) | 0.35mg | 27% |
| Niacin (B3) | 25.6mg | 160% |
| Vitamin B-6 | 2mg | 118% |
| Folate (B9) | 500ug | 125% |
| Vitamin B-12 | 3.1ug | 130% |
| Carotene, beta | 5ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 266.9mg | 49% |
| Folic acid | 500ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 850ug | ~% |
| Retinol | 2686ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 7.4g | ~% |
| Caffeine | 52mg | ~% |
| Theobromine | 608mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 500mg | 39% |
| Iron, Fe | 2.3mg | 13% |
| Potassium, K | 1705mg | 37% |
| Magnesium, Mg | 410mg | 98% |
| Phosphorus, P | 500mg | 40% |
| Sodium, Na | 717mg | 32% |
| Zinc, Zn | 15.4mg | 140% |
| Copper, Cu | 2.6mg | 289% |
| Selenium, Se | 21.8ug | 40% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.027g | ~% |
| Monounsaturated Fat | 1.189g | ~% |
| SFA 4:0 | 0.036g | ~% |
| SFA 6:0 | 0.009g | ~% |
| SFA 8:0 | 0.009g | ~% |
| SFA 10:0 | 0.019g | ~% |
| SFA 12:0 | 0.01g | ~% |
| SFA 14:0 | 0.085g | ~% |
| SFA 16:0 | 1.1g | ~% |
| SFA 18:0 | 0.841g | ~% |
| MUFA 18:1 | 1.147g | ~% |
| PUFA 18:2 | 0.911g | ~% |
| PUFA 18:3 | 0.114g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.031g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |