Nutritional powder mix, EAS Whey Protein Powder
Nutrition Facts and Calories for Nutritional powder mix (EAS Whey Protein Powder)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 385 | ||
| % Daily Value * | |||
| Total Fat5.13g | 7% | ||
| Saturated Fat2.564g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol205mg | 69% | ||
| Sodium385mg | 17% | ||
| Total Carbohydrate17.95g | 7% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars5.13g | 11% | ||
| Protein66.67g | 134% | ||
| Vitamin C0.8mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.92mg | 6% | ||
| Calcium256mg | 20% | ||
| Potassium564mg | 12% | ||
| Phosphorus643mg | 52% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
385 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Nutritional powder mix (EAS Whey Protein Powder)?
Nutritional powder mix (EAS Whey Protein Powder) contains 385 calories per 100 g serving. This serving contains 5.13g of fat, 17.95g of carbohydrate and 66.67g of protein. Nutritional powder mix (EAS Whey Protein Powder) belong to Protein and nutritional powders food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 385Kcal | 20% |
| Total Fat | 5.13g | 7% |
| Fatty acids | 2.564g | 13% |
| Protein | 66.67g | 134% |
| Carbohydrate | 17.95g | 7% |
| Sugars | 5.13g | 11% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 205mg | 69% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 15ug | 2% |
| Vitamin C | 0.8mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 0.5ug | 1% |
| Thiamin (B1) | 0.714mg | 60% |
| Riboflavin (B2) | 0.857mg | 66% |
| Niacin (B3) | 10mg | 63% |
| Vitamin B-6 | 1mg | 59% |
| Folate (B9) | 200ug | 50% |
| Vitamin B-12 | 2.27ug | 95% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 81.6mg | 15% |
| Folic acid | 200ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 340ug | ~% |
| Retinol | 15ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 6.61g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 256mg | 20% |
| Iron, Fe | 0.92mg | 6% |
| Potassium, K | 564mg | 12% |
| Magnesium, Mg | 181mg | 44% |
| Phosphorus, P | 643mg | 52% |
| Sodium, Na | 385mg | 17% |
| Zinc, Zn | 7.14mg | 65% |
| Copper, Cu | 1mg | 112% |
| Selenium, Se | 24.8ug | 46% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.926g | ~% |
| Monounsaturated Fat | 0.281g | ~% |
| SFA 4:0 | 0.055g | ~% |
| SFA 6:0 | 0.019g | ~% |
| SFA 8:0 | 0.012g | ~% |
| SFA 10:0 | 0.024g | ~% |
| SFA 12:0 | 0.014g | ~% |
| SFA 14:0 | 0.122g | ~% |
| SFA 16:0 | 1.819g | ~% |
| SFA 18:0 | 0.499g | ~% |
| MUFA 18:1 | 0.263g | ~% |
| PUFA 18:2 | 0.821g | ~% |
| PUFA 18:3 | 0.105g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.018g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |