Meatball soup, home recipe, Mexican style
Nutrition Facts and Calories for Meatball soup, home recipe, Mexican style
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 108 | ||
| % Daily Value * | |||
| Total Fat4.68g | 6% | ||
| Saturated Fat1.468g | 8% | ||
| Trans Fat ~g | |||
| Cholesterol16mg | 6% | ||
| Sodium250mg | 11% | ||
| Total Carbohydrate9.98g | 4% | ||
| Dietary Fiber1.8g | 7% | ||
| Total Sugars1.33g | 3% | ||
| Protein6.86g | 14% | ||
| Vitamin C8.8mg | 10% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.11mg | 7% | ||
| Calcium20mg | 2% | ||
| Potassium346mg | 8% | ||
| Phosphorus84mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
108 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Meatball soup, home recipe, Mexican style?
Meatball soup, home recipe, Mexican style contains 108 calories per 100 g serving. This serving contains 4.68g of fat, 9.98g of carbohydrate and 6.86g of protein. Meatball soup, home recipe, Mexican style belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 108Kcal | 6% |
| Total Fat | 4.68g | 6% |
| Fatty acids | 1.468g | 8% |
| Protein | 6.86g | 14% |
| Carbohydrate | 9.98g | 4% |
| Sugars | 1.33g | 3% |
| Fiber, total dietary | 1.8g | 7% |
| Cholesterol | 16mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 21ug | 3% |
| Vitamin C | 8.8mg | 10% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 4.5ug | 4% |
| Thiamin (B1) | 0.08mg | 7% |
| Riboflavin (B2) | 0.089mg | 7% |
| Niacin (B3) | 1.798mg | 12% |
| Vitamin B-6 | 0.196mg | 12% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0.37ug | 16% |
| Carotene, beta | 196ug | ~% |
| Carotene, alpha | 66ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 347ug | ~% |
| Lutein + zeaxanthin | 45ug | ~% |
| Choline, total | 22.7mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 22ug | ~% |
| Folate, DFE | 22ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.06g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 20mg | 2% |
| Iron, Fe | 1.11mg | 7% |
| Potassium, K | 346mg | 8% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 84mg | 7% |
| Sodium, Na | 250mg | 11% |
| Zinc, Zn | 1.26mg | 12% |
| Copper, Cu | 0.104mg | 12% |
| Selenium, Se | 4.8ug | 9% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.756g | ~% |
| Monounsaturated Fat | 1.969g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.08g | ~% |
| SFA 16:0 | 0.881g | ~% |
| SFA 18:0 | 0.442g | ~% |
| MUFA 18:1 | 1.77g | ~% |
| PUFA 18:2 | 0.641g | ~% |
| PUFA 18:3 | 0.076g | ~% |
| PUFA 20:4 | 0.013g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.113g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.033g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |