Horseradish
Nutrition Facts and Calories for Horseradish
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 48 | ||
| % Daily Value * | |||
| Total Fat0.69g | 1% | ||
| Saturated Fat0.09g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium420mg | 19% | ||
| Total Carbohydrate11.29g | 5% | ||
| Dietary Fiber3.3g | 12% | ||
| Total Sugars7.99g | 16% | ||
| Protein1.18g | 3% | ||
| Vitamin C24.9mg | 28% | ||
| Vitamin D0ug | 0% | ||
| Iron0.42mg | 3% | ||
| Calcium56mg | 5% | ||
| Potassium246mg | 6% | ||
| Phosphorus31mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
48 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Horseradish?
Horseradish contains 48 calories per 100 g serving. This serving contains 0.69g of fat, 11.29g of carbohydrate and 1.18g of protein. Horseradish belong to Mustard and other condiments food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 48Kcal | 3% |
| Total Fat | 0.69g | 1% |
| Fatty acids | 0.09g | 1% |
| Protein | 1.18g | 3% |
| Carbohydrate | 11.29g | 5% |
| Sugars | 7.99g | 16% |
| Fiber, total dietary | 3.3g | 12% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 24.9mg | 28% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.01mg | 1% |
| Vitamin K | 1.3ug | 2% |
| Thiamin (B1) | 0.008mg | 1% |
| Riboflavin (B2) | 0.024mg | 2% |
| Niacin (B3) | 0.386mg | 3% |
| Vitamin B-6 | 0.073mg | 5% |
| Folate (B9) | 57ug | 15% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 10ug | ~% |
| Choline, total | 6.5mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 57ug | ~% |
| Folate, DFE | 57ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 85.08g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 56mg | 5% |
| Iron, Fe | 0.42mg | 3% |
| Potassium, K | 246mg | 6% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 31mg | 3% |
| Sodium, Na | 420mg | 19% |
| Zinc, Zn | 0.83mg | 8% |
| Copper, Cu | 0.058mg | 7% |
| Selenium, Se | 2.8ug | 6% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.339g | ~% |
| Monounsaturated Fat | 0.13g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.061g | ~% |
| SFA 18:0 | 0.021g | ~% |
| MUFA 18:1 | 0.127g | ~% |
| PUFA 18:2 | 0.285g | ~% |
| PUFA 18:3 | 0.053g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |