Relish, pickle
Nutrition Facts and Calories for Relish, pickle
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 130 | ||
| % Daily Value * | |||
| Total Fat0.47g | 1% | ||
| Saturated Fat0.054g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium811mg | 36% | ||
| Total Carbohydrate35.06g | 13% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars29.13g | 59% | ||
| Protein0.37g | 1% | ||
| Vitamin C1mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.87mg | 5% | ||
| Calcium3mg | 1% | ||
| Potassium25mg | 1% | ||
| Phosphorus14mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
130 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Relish, pickle?
Relish, pickle contains 130 calories per 100 g serving. This serving contains 0.47g of fat, 35.06g of carbohydrate and 0.37g of protein. Relish, pickle belong to Olives, pickles, pickled vegetables food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 130Kcal | 7% |
| Total Fat | 0.47g | 1% |
| Fatty acids | 0.054g | 1% |
| Protein | 0.37g | 1% |
| Carbohydrate | 35.06g | 13% |
| Sugars | 29.13g | 59% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 61ug | 7% |
| Vitamin C | 1mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.58mg | 4% |
| Vitamin K | 83.8ug | 70% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0.033mg | 3% |
| Niacin (B3) | 0.233mg | 2% |
| Vitamin B-6 | 0.015mg | 1% |
| Folate (B9) | 1ug | 1% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 519ug | ~% |
| Carotene, alpha | 129ug | ~% |
| Cryptoxanthin, beta | 296ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 271ug | ~% |
| Choline, total | 4.9mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 1ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 62.07g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 3mg | 1% |
| Iron, Fe | 0.87mg | 5% |
| Potassium, K | 25mg | 1% |
| Magnesium, Mg | 5mg | 2% |
| Phosphorus, P | 14mg | 2% |
| Sodium, Na | 811mg | 36% |
| Zinc, Zn | 0.14mg | 2% |
| Copper, Cu | 0.085mg | 10% |
| Selenium, Se | 0ug | 0% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.122g | ~% |
| Monounsaturated Fat | 0.209g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.045g | ~% |
| SFA 18:0 | 0.007g | ~% |
| MUFA 18:1 | 0.09g | ~% |
| PUFA 18:2 | 0.059g | ~% |
| PUFA 18:3 | 0.063g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.024g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.094g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |