Hamburger, from fast food, 1 small patty
Nutrition Facts and Calories for Hamburger, from fast food, 1 small patty
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 285 | ||
| % Daily Value * | |||
| Total Fat11.68g | 15% | ||
| Saturated Fat4.295g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol36mg | 12% | ||
| Sodium396mg | 18% | ||
| Total Carbohydrate28.27g | 11% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars4.11g | 9% | ||
| Protein15.51g | 32% | ||
| Vitamin C0.7mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.98mg | 17% | ||
| Calcium86mg | 7% | ||
| Potassium201mg | 5% | ||
| Phosphorus132mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
285 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hamburger, from fast food, 1 small patty?
Hamburger, from fast food, 1 small patty contains 285 calories per 100 g serving. This serving contains 11.68g of fat, 28.27g of carbohydrate and 15.51g of protein. Hamburger, from fast food, 1 small patty belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 285Kcal | 15% |
| Total Fat | 11.68g | 15% |
| Fatty acids | 4.295g | 22% |
| Protein | 15.51g | 32% |
| Carbohydrate | 28.27g | 11% |
| Sugars | 4.11g | 9% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 36mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.7mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 3.7ug | 4% |
| Thiamin (B1) | 0.319mg | 27% |
| Riboflavin (B2) | 0.244mg | 19% |
| Niacin (B3) | 4.659mg | 30% |
| Vitamin B-6 | 0.224mg | 14% |
| Folate (B9) | 62ug | 16% |
| Vitamin B-12 | 1.26ug | 53% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 40.6mg | 8% |
| Folic acid | 30ug | ~% |
| Folate, food | 32ug | ~% |
| Folate, DFE | 83ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 42.76g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 86mg | 7% |
| Iron, Fe | 2.98mg | 17% |
| Potassium, K | 201mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 132mg | 11% |
| Sodium, Na | 396mg | 18% |
| Zinc, Zn | 2.51mg | 23% |
| Copper, Cu | 0.095mg | 11% |
| Selenium, Se | 24.7ug | 45% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.289g | ~% |
| Monounsaturated Fat | 4.482g | ~% |
| SFA 4:0 | 0.003g | ~% |
| SFA 6:0 | 0.002g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.311g | ~% |
| SFA 16:0 | 2.438g | ~% |
| SFA 18:0 | 1.347g | ~% |
| MUFA 18:1 | 4.066g | ~% |
| PUFA 18:2 | 1.157g | ~% |
| PUFA 18:3 | 0.122g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.31g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.026g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |