Green peas, frozen, cooked with butter, margarine

Nutrition Facts and Calories for Green peas, frozen, cooked with butter or margarine

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Nutrition Facts
Serving Size 100 grams
Calories 95
% Daily Value *
Total Fat2.45g 4%
Saturated Fat0.991g 5%
Trans Fat ~g
Cholesterol4mg 2%
Sodium199mg 9%
Total Carbohydrate13.82g 6%
Dietary Fiber4.4g 16%
Total Sugars4.27g 9%
Protein5g 10%
Vitamin C9.6mg 11%
Vitamin D0ug 0%
Iron1.47mg 9%
Calcium24mg 2%
Potassium107mg 3%
Phosphorus75mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

95 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Green peas, frozen, cooked with butter or margarine?

Green peas, frozen, cooked with butter or margarine contains 95 calories per 100 g serving. This serving contains 2.45g of fat, 13.82g of carbohydrate and 5g of protein. Green peas, frozen, cooked with butter or margarine belong to Other starchy vegetables food category.

Green PeasFrozenCooked With ButterMargarine

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories95Kcal5%
Total Fat2.45g4%
Fatty acids0.991g5%
Protein5g10%
Carbohydrate13.82g6%
Sugars4.27g9%
Fiber, total dietary4.4g16%
Cholesterol4mg2%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE124ug14%
Vitamin C9.6mg11%
Vitamin D0ug0%
Vitamin E0.24mg2%
Vitamin K24.5ug21%
Thiamin (B1)0.274mg23%
Riboflavin (B2)0.097mg8%
Niacin (B3)1.433mg9%
Vitamin B-60.142mg9%
Folate (B9)57ug15%
Vitamin B-120ug0%
Carotene, beta1220ug~%
Carotene, alpha19ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin2323ug~%
Choline, total27.1mg5%
Folic acid0ug~%
Folate, food57ug~%
Folate, DFE57ug~%
Retinol22ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water77.63g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca24mg2%
Iron, Fe1.47mg9%
Potassium, K107mg3%
Magnesium, Mg21mg5%
Phosphorus, P75mg6%
Sodium, Na199mg9%
Zinc, Zn0.65mg6%
Copper, Cu0.102mg12%
Selenium, Se1ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.47g~%
Monounsaturated Fat0.599g~%
SFA 4:00.036g~%
SFA 6:00.025g~%
SFA 8:00.015g~%
SFA 10:00.034g~%
SFA 12:00.04g~%
SFA 14:00.126g~%
SFA 16:00.492g~%
SFA 18:00.193g~%
MUFA 18:10.563g~%
PUFA 18:20.412g~%
PUFA 18:30.059g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.018g~%
PUFA 18:40g~%
MUFA 20:10.004g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%