Green peas, canned, cooked with oil

Nutrition Facts and Calories for Green peas, canned, cooked with oil

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Nutrition Facts
Serving Size 100 grams
Calories 92
% Daily Value *
Total Fat3.69g 5%
Saturated Fat0.537g 3%
Trans Fat ~g
Cholesterol0mg 0%
Sodium265mg 12%
Total Carbohydrate11.03g 5%
Dietary Fiber4.8g 18%
Total Sugars2.9g 6%
Protein4.34g 9%
Vitamin C3.7mg 5%
Vitamin D0ug 0%
Iron1.15mg 7%
Calcium22mg 2%
Potassium103mg 3%
Phosphorus65mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

92 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Green peas, canned, cooked with oil?

Green peas, canned, cooked with oil contains 92 calories per 100 g serving. This serving contains 3.69g of fat, 11.03g of carbohydrate and 4.34g of protein. Green peas, canned, cooked with oil belong to Other starchy vegetables food category.

Green PeasCannedCooked With Oil

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories92Kcal5%
Total Fat3.69g5%
Fatty acids0.537g3%
Protein4.34g9%
Carbohydrate11.03g5%
Sugars2.9g6%
Fiber, total dietary4.8g18%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE42ug5%
Vitamin C3.7mg5%
Vitamin D0ug0%
Vitamin E0.84mg6%
Vitamin K38.9ug33%
Thiamin (B1)0.099mg9%
Riboflavin (B2)0.051mg4%
Niacin (B3)0.95mg6%
Vitamin B-60.054mg4%
Folate (B9)29ug8%
Vitamin B-120ug0%
Carotene, beta499ug~%
Carotene, alpha9ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1311ug~%
Choline, total29.3mg6%
Folic acid0ug~%
Folate, food29ug~%
Folate, DFE29ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water79.89g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca22mg2%
Iron, Fe1.15mg7%
Potassium, K103mg3%
Magnesium, Mg17mg5%
Phosphorus, P65mg6%
Sodium, Na265mg12%
Zinc, Zn0.64mg6%
Copper, Cu0.103mg12%
Selenium, Se1.6ug3%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.536g~%
Monounsaturated Fat1.243g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.001g~%
SFA 16:00.413g~%
SFA 18:00.099g~%
MUFA 18:11.211g~%
PUFA 18:21.33g~%
PUFA 18:30.206g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.01g~%
PUFA 18:40g~%
MUFA 20:10.02g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%