Fish, vegetable soup, no potatoes, Mexican style

Nutrition Facts and Calories for Fish and vegetable soup, no potatoes, Mexican style

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Nutrition Facts
Serving Size 100 grams
Calories 39
% Daily Value *
Total Fat1.27g 2%
Saturated Fat0.22g 2%
Trans Fat ~g
Cholesterol11mg 4%
Sodium199mg 9%
Total Carbohydrate1.47g 1%
Dietary Fiber0.3g 2%
Total Sugars0.71g 2%
Protein5.15g 11%
Vitamin C2mg 3%
Vitamin D0.1ug 1%
Iron0.24mg 2%
Calcium27mg 3%
Potassium151mg 4%
Phosphorus79mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

39 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Fish and vegetable soup, no potatoes, Mexican style?

Fish and vegetable soup, no potatoes, Mexican style contains 39 calories per 100 g serving. This serving contains 1.27g of fat, 1.47g of carbohydrate and 5.15g of protein. Fish and vegetable soup, no potatoes, Mexican style belong to Soups food category.

FishVegetable SoupNo PotatoesMexican Style

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories39Kcal2%
Total Fat1.27g2%
Fatty acids0.22g2%
Protein5.15g11%
Carbohydrate1.47g1%
Sugars0.71g2%
Fiber, total dietary0.3g2%
Cholesterol11mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE18ug2%
Vitamin C2mg3%
Vitamin D0.1ug1%
Vitamin E0.43mg3%
Vitamin K2.4ug2%
Thiamin (B1)0.014mg2%
Riboflavin (B2)0.037mg3%
Niacin (B3)1.339mg9%
Vitamin B-60.05mg3%
Folate (B9)7ug2%
Vitamin B-120.5ug21%
Carotene, beta170ug~%
Carotene, alpha60ug~%
Cryptoxanthin, beta0ug~%
Lycopene302ug~%
Lutein + zeaxanthin21ug~%
Choline, total22.9mg5%
Folic acid0ug~%
Folate, food7ug~%
Folate, DFE7ug~%
Retinol1ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water91.11g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca27mg3%
Iron, Fe0.24mg2%
Potassium, K151mg4%
Magnesium, Mg7mg2%
Phosphorus, P79mg7%
Sodium, Na199mg9%
Zinc, Zn0.17mg2%
Copper, Cu0.052mg6%
Selenium, Se5.8ug11%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.515g~%
Monounsaturated Fat0.385g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.017g~%
SFA 16:00.153g~%
SFA 18:00.043g~%
MUFA 18:10.335g~%
PUFA 18:20.271g~%
PUFA 18:30.038g~%
PUFA 20:40.016g~%
PUFA 22:6 n-3 (DHA)0.096g~%
MUFA 16:10.023g~%
PUFA 18:40g~%
MUFA 20:10.016g~%
PUFA 20:5 n-3 (EPA)0.078g~%
MUFA 22:10.006g~%
PUFA 22:5 n-3 (DPA)0.014g~%