Clam chowder, Manhattan
Nutrition Facts and Calories for Clam chowder, Manhattan
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 56 | ||
| % Daily Value * | |||
| Total Fat1.41g | 2% | ||
| Saturated Fat0.88g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol6mg | 2% | ||
| Sodium417mg | 19% | ||
| Total Carbohydrate7.84g | 3% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars1.67g | 4% | ||
| Protein3.02g | 7% | ||
| Vitamin C5.1mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron1.1mg | 7% | ||
| Calcium28mg | 3% | ||
| Potassium160mg | 4% | ||
| Phosphorus35mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
56 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Clam chowder, Manhattan?
Clam chowder, Manhattan contains 56 calories per 100 g serving. This serving contains 1.41g of fat, 7.84g of carbohydrate and 3.02g of protein. Clam chowder, Manhattan belong to Soups food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 56Kcal | 3% |
| Total Fat | 1.41g | 2% |
| Fatty acids | 0.88g | 5% |
| Protein | 3.02g | 7% |
| Carbohydrate | 7.84g | 3% |
| Sugars | 1.67g | 4% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 6mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 70ug | 8% |
| Vitamin C | 5.1mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.67mg | 5% |
| Vitamin K | 3.3ug | 3% |
| Thiamin (B1) | 0.024mg | 2% |
| Riboflavin (B2) | 0.026mg | 2% |
| Niacin (B3) | 0.77mg | 5% |
| Vitamin B-6 | 0.11mg | 7% |
| Folate (B9) | 4ug | 1% |
| Vitamin B-12 | 3.3ug | 138% |
| Carotene, beta | 662ug | ~% |
| Carotene, alpha | 270ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 5112ug | ~% |
| Lutein + zeaxanthin | 33ug | ~% |
| Choline, total | 7.9mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 4ug | ~% |
| Retinol | 3ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 86.04g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 28mg | 3% |
| Iron, Fe | 1.1mg | 7% |
| Potassium, K | 160mg | 4% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 35mg | 3% |
| Sodium, Na | 417mg | 19% |
| Zinc, Zn | 0.7mg | 7% |
| Copper, Cu | 0.1mg | 12% |
| Selenium, Se | 6.7ug | 13% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.05g | ~% |
| Monounsaturated Fat | 0.41g | ~% |
| SFA 4:0 | 0.05g | ~% |
| SFA 6:0 | 0.03g | ~% |
| SFA 8:0 | 0.02g | ~% |
| SFA 10:0 | 0.04g | ~% |
| SFA 12:0 | 0.04g | ~% |
| SFA 14:0 | 0.14g | ~% |
| SFA 16:0 | 0.37g | ~% |
| SFA 18:0 | 0.17g | ~% |
| MUFA 18:1 | 0.35g | ~% |
| PUFA 18:2 | 0.03g | ~% |
| PUFA 18:3 | 0.02g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.03g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |