Double cheeseburger, on wheat bun, 2 large patties
Nutrition Facts and Calories for Double cheeseburger, on wheat bun, 2 large patties
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 298 | ||
% Daily Value * | |||
Total Fat19.43g | 25% | ||
Saturated Fat8.339g | 42% | ||
Trans Fat ~g | |||
Cholesterol69mg | 23% | ||
Sodium410mg | 18% | ||
Total Carbohydrate8.95g | 4% | ||
Dietary Fiber0.9g | 4% | ||
Total Sugars1.52g | 4% | ||
Protein20.63g | 42% | ||
Vitamin C0.2mg | 1% | ||
Vitamin D0.6ug | 3% | ||
Iron2.22mg | 13% | ||
Calcium147mg | 12% | ||
Potassium266mg | 6% | ||
Phosphorus220mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
298 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Double cheeseburger, on wheat bun, 2 large patties?
Double cheeseburger, on wheat bun, 2 large patties contains 298 calories per 100 g serving. This serving contains 19.43g of fat, 8.95g of carbohydrate and 20.63g of protein. Double cheeseburger, on wheat bun, 2 large patties belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 298Kcal | 15% |
Total Fat | 19.43g | 25% |
Fatty acids | 8.339g | 42% |
Protein | 20.63g | 42% |
Carbohydrate | 8.95g | 4% |
Sugars | 1.52g | 4% |
Fiber, total dietary | 0.9g | 4% |
Cholesterol | 69mg | 23% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 41ug | 5% |
Vitamin C | 0.2mg | 1% |
Vitamin D | 0.6ug | 3% |
Vitamin E | 0.16mg | 2% |
Vitamin K | 2.9ug | 3% |
Thiamin (B1) | 0.113mg | 10% |
Riboflavin (B2) | 0.212mg | 17% |
Niacin (B3) | 4.515mg | 29% |
Vitamin B-6 | 0.337mg | 20% |
Folate (B9) | 30ug | 8% |
Vitamin B-12 | 2.05ug | 86% |
Carotene, beta | 9ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 1ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 4ug | ~% |
Choline, total | 56.8mg | 11% |
Folic acid | 6ug | ~% |
Folate, food | 23ug | ~% |
Folate, DFE | 34ug | ~% |
Retinol | 40ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 48.76g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 147mg | 12% |
Iron, Fe | 2.22mg | 13% |
Potassium, K | 266mg | 6% |
Magnesium, Mg | 27mg | 7% |
Phosphorus, P | 220mg | 18% |
Sodium, Na | 410mg | 18% |
Zinc, Zn | 3.98mg | 37% |
Copper, Cu | 0.093mg | 11% |
Selenium, Se | 22.8ug | 42% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.899g | ~% |
Monounsaturated Fat | 7.449g | ~% |
SFA 4:0 | 0.077g | ~% |
SFA 6:0 | 0.06g | ~% |
SFA 8:0 | 0.038g | ~% |
SFA 10:0 | 0.09g | ~% |
SFA 12:0 | 0.102g | ~% |
SFA 14:0 | 0.816g | ~% |
SFA 16:0 | 4.473g | ~% |
SFA 18:0 | 2.338g | ~% |
MUFA 18:1 | 6.785g | ~% |
PUFA 18:2 | 0.814g | ~% |
PUFA 18:3 | 0.078g | ~% |
PUFA 20:4 | 0.005g | ~% |
PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
MUFA 16:1 | 0.54g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.039g | ~% |
PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.013g | ~% |