Danish pastry, cheese
Nutrition Facts and Calories for Danish pastry, with cheese
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 374 | ||
| % Daily Value * | |||
| Total Fat21.9g | 29% | ||
| Saturated Fat6.794g | 34% | ||
| Trans Fat ~g | |||
| Cholesterol23mg | 8% | ||
| Sodium417mg | 19% | ||
| Total Carbohydrate37.2g | 14% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars6.95g | 14% | ||
| Protein8g | 16% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.8mg | 10% | ||
| Calcium35mg | 3% | ||
| Potassium98mg | 3% | ||
| Phosphorus108mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
374 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Danish pastry, with cheese?
Danish pastry, with cheese contains 374 calories per 100 g serving. This serving contains 21.9g of fat, 37.2g of carbohydrate and 8g of protein. Danish pastry, with cheese belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 374Kcal | 19% |
| Total Fat | 21.9g | 29% |
| Fatty acids | 6.794g | 34% |
| Protein | 8g | 16% |
| Carbohydrate | 37.2g | 14% |
| Sugars | 6.95g | 14% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 23mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 35ug | 4% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.35mg | 3% |
| Vitamin K | 6.9ug | 6% |
| Thiamin (B1) | 0.19mg | 16% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 2mg | 13% |
| Vitamin B-6 | 0.04mg | 3% |
| Folate (B9) | 60ug | 15% |
| Vitamin B-12 | 0.2ug | 9% |
| Carotene, beta | 8ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 38ug | ~% |
| Choline, total | 20.1mg | 4% |
| Folic acid | 35ug | ~% |
| Folate, food | 25ug | ~% |
| Folate, DFE | 85ug | ~% |
| Retinol | 34ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 31.4g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 35mg | 3% |
| Iron, Fe | 1.8mg | 10% |
| Potassium, K | 98mg | 3% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 108mg | 9% |
| Sodium, Na | 417mg | 19% |
| Zinc, Zn | 0.7mg | 7% |
| Copper, Cu | 0.089mg | 10% |
| Selenium, Se | 18.9ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.575g | ~% |
| Monounsaturated Fat | 11.31g | ~% |
| SFA 4:0 | 0.096g | ~% |
| SFA 6:0 | 0.028g | ~% |
| SFA 8:0 | 0.033g | ~% |
| SFA 10:0 | 0.075g | ~% |
| SFA 12:0 | 0.084g | ~% |
| SFA 14:0 | 0.372g | ~% |
| SFA 16:0 | 3.403g | ~% |
| SFA 18:0 | 2.646g | ~% |
| MUFA 18:1 | 11.23g | ~% |
| PUFA 18:2 | 2.41g | ~% |
| PUFA 18:3 | 0.139g | ~% |
| PUFA 20:4 | 0.01g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.058g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |