Cookie, peanut butter
Nutrition Facts and Calories for Cookie, peanut butter
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 473 | ||
| % Daily Value * | |||
| Total Fat23.82g | 31% | ||
| Saturated Fat6.751g | 34% | ||
| Trans Fat ~g | |||
| Cholesterol27mg | 9% | ||
| Sodium463mg | 21% | ||
| Total Carbohydrate58.15g | 22% | ||
| Dietary Fiber2.1g | 8% | ||
| Total Sugars28.58g | 58% | ||
| Protein8.92g | 18% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.11mg | 12% | ||
| Calcium41mg | 4% | ||
| Potassium202mg | 5% | ||
| Phosphorus156mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
473 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cookie, peanut butter?
Cookie, peanut butter contains 473 calories per 100 g serving. This serving contains 23.82g of fat, 58.15g of carbohydrate and 8.92g of protein. Cookie, peanut butter belong to Cookies and brownies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 473Kcal | 24% |
| Total Fat | 23.82g | 31% |
| Fatty acids | 6.751g | 34% |
| Protein | 8.92g | 18% |
| Carbohydrate | 58.15g | 22% |
| Sugars | 28.58g | 58% |
| Fiber, total dietary | 2.1g | 8% |
| Cholesterol | 27mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 9ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 3.53mg | 24% |
| Vitamin K | 4.4ug | 4% |
| Thiamin (B1) | 0.208mg | 18% |
| Riboflavin (B2) | 0.208mg | 16% |
| Niacin (B3) | 3.86mg | 25% |
| Vitamin B-6 | 0.122mg | 8% |
| Folate (B9) | 57ug | 15% |
| Vitamin B-12 | 0.04ug | 2% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 14ug | ~% |
| Choline, total | 10mg | 2% |
| Folic acid | 30ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 78ug | ~% |
| Retinol | 9ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 7.28g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 41mg | 4% |
| Iron, Fe | 2.11mg | 12% |
| Potassium, K | 202mg | 5% |
| Magnesium, Mg | 44mg | 11% |
| Phosphorus, P | 156mg | 13% |
| Sodium, Na | 463mg | 21% |
| Zinc, Zn | 0.86mg | 8% |
| Copper, Cu | 0.153mg | 17% |
| Selenium, Se | 6.3ug | 12% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.61g | ~% |
| Monounsaturated Fat | 10.8g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.017g | ~% |
| SFA 14:0 | 0.083g | ~% |
| SFA 16:0 | 4.475g | ~% |
| SFA 18:0 | 1.513g | ~% |
| MUFA 18:1 | 10.63g | ~% |
| PUFA 18:2 | 3.503g | ~% |
| PUFA 18:3 | 0.088g | ~% |
| PUFA 20:4 | 0.012g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.026g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.13g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.008g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |