Cookie, brownie, without icing
Nutrition Facts and Calories for Cookie, brownie, without icing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 405 | ||
| % Daily Value * | |||
| Total Fat16.3g | 21% | ||
| Saturated Fat4.235g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium286mg | 13% | ||
| Total Carbohydrate63.9g | 24% | ||
| Dietary Fiber2.1g | 8% | ||
| Total Sugars36.61g | 74% | ||
| Protein4.8g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.25mg | 13% | ||
| Calcium29mg | 3% | ||
| Potassium149mg | 4% | ||
| Phosphorus101mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
405 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cookie, brownie, without icing?
Cookie, brownie, without icing contains 405 calories per 100 g serving. This serving contains 16.3g of fat, 63.9g of carbohydrate and 4.8g of protein. Cookie, brownie, without icing belong to Cookies and brownies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 405Kcal | 21% |
| Total Fat | 16.3g | 21% |
| Fatty acids | 4.235g | 22% |
| Protein | 4.8g | 10% |
| Carbohydrate | 63.9g | 24% |
| Sugars | 36.61g | 74% |
| Fiber, total dietary | 2.1g | 8% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 20ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 6.5ug | 6% |
| Thiamin (B1) | 0.255mg | 22% |
| Riboflavin (B2) | 0.21mg | 17% |
| Niacin (B3) | 1.721mg | 11% |
| Vitamin B-6 | 0.035mg | 3% |
| Folate (B9) | 47ug | 12% |
| Vitamin B-12 | 0.07ug | 3% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 6ug | ~% |
| Choline, total | 10mg | 2% |
| Folic acid | 35ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 72ug | ~% |
| Retinol | 20ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 13.6g | ~% |
| Caffeine | 2mg | ~% |
| Theobromine | 78mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 29mg | 3% |
| Iron, Fe | 2.25mg | 13% |
| Potassium, K | 149mg | 4% |
| Magnesium, Mg | 31mg | 8% |
| Phosphorus, P | 101mg | 9% |
| Sodium, Na | 286mg | 13% |
| Zinc, Zn | 0.72mg | 7% |
| Copper, Cu | 0.224mg | 25% |
| Selenium, Se | 6.3ug | 12% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.259g | ~% |
| Monounsaturated Fat | 8.965g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.078g | ~% |
| SFA 16:0 | 2.176g | ~% |
| SFA 18:0 | 1.973g | ~% |
| MUFA 18:1 | 8.946g | ~% |
| PUFA 18:2 | 2.09g | ~% |
| PUFA 18:3 | 0.159g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.011g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |