Cobbler, apple
Nutrition Facts and Calories for Cobbler, apple
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 217 | ||
| % Daily Value * | |||
| Total Fat8.66g | 12% | ||
| Saturated Fat2.785g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium180mg | 8% | ||
| Total Carbohydrate33.56g | 13% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars16.87g | 34% | ||
| Protein2.05g | 5% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.98mg | 6% | ||
| Calcium9mg | 1% | ||
| Potassium79mg | 2% | ||
| Phosphorus28mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
217 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cobbler, apple?
Cobbler, apple contains 217 calories per 100 g serving. This serving contains 8.66g of fat, 33.56g of carbohydrate and 2.05g of protein. Cobbler, apple belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 217Kcal | 11% |
| Total Fat | 8.66g | 12% |
| Fatty acids | 2.785g | 14% |
| Protein | 2.05g | 5% |
| Carbohydrate | 33.56g | 13% |
| Sugars | 16.87g | 34% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 2.6ug | 3% |
| Thiamin (B1) | 0.105mg | 9% |
| Riboflavin (B2) | 0.066mg | 6% |
| Niacin (B3) | 1.084mg | 7% |
| Vitamin B-6 | 0.03mg | 2% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 8ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 5ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 11ug | ~% |
| Choline, total | 5.3mg | 1% |
| Folic acid | 15ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 32ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 55.03g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 0.98mg | 6% |
| Potassium, K | 79mg | 2% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 28mg | 3% |
| Sodium, Na | 180mg | 8% |
| Zinc, Zn | 0.17mg | 2% |
| Copper, Cu | 0.046mg | 6% |
| Selenium, Se | 2.3ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.078g | ~% |
| Monounsaturated Fat | 4.066g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.081g | ~% |
| SFA 16:0 | 1.615g | ~% |
| SFA 18:0 | 1.031g | ~% |
| MUFA 18:1 | 3.896g | ~% |
| PUFA 18:2 | 1.002g | ~% |
| PUFA 18:3 | 0.043g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.123g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.047g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |