Chicken, turkey, noodles, vegetables, carrots, broccoli, dark green leafy, cream sauce, mushroom sauce, white sauce
Nutrition Facts and Calories for Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 132 | ||
| % Daily Value * | |||
| Total Fat5.64g | 8% | ||
| Saturated Fat1.053g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol26mg | 9% | ||
| Sodium345mg | 15% | ||
| Total Carbohydrate14.49g | 6% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.07g | 3% | ||
| Protein6.09g | 13% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.83mg | 5% | ||
| Calcium24mg | 2% | ||
| Potassium111mg | 3% | ||
| Phosphorus84mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
132 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce contains 132 calories per 100 g serving. This serving contains 5.64g of fat, 14.49g of carbohydrate and 6.09g of protein. Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce belong to Poultry mixed dishes food category.
ChickenTurkeyNoodlesVegetablesCarrotsBroccoliDark Green LeafyCream SauceMushroom SauceWhite Sauce
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 132Kcal | 7% |
| Total Fat | 5.64g | 8% |
| Fatty acids | 1.053g | 6% |
| Protein | 6.09g | 13% |
| Carbohydrate | 14.49g | 6% |
| Sugars | 1.07g | 3% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 26mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.65mg | 5% |
| Vitamin K | 10.7ug | 9% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.106mg | 9% |
| Niacin (B3) | 2.018mg | 13% |
| Vitamin B-6 | 0.071mg | 5% |
| Folate (B9) | 41ug | 11% |
| Vitamin B-12 | 0.13ug | 6% |
| Carotene, beta | 23ug | ~% |
| Carotene, alpha | 6ug | ~% |
| Cryptoxanthin, beta | 10ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 114ug | ~% |
| Choline, total | 25.5mg | 5% |
| Folic acid | 32ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 63ug | ~% |
| Retinol | 9ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 72.55g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 24mg | 2% |
| Iron, Fe | 0.83mg | 5% |
| Potassium, K | 111mg | 3% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 84mg | 7% |
| Sodium, Na | 345mg | 15% |
| Zinc, Zn | 0.6mg | 6% |
| Copper, Cu | 0.062mg | 7% |
| Selenium, Se | 13.7ug | 25% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.084g | ~% |
| Monounsaturated Fat | 1.917g | ~% |
| SFA 4:0 | 0.005g | ~% |
| SFA 6:0 | 0.004g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.007g | ~% |
| SFA 12:0 | 0.007g | ~% |
| SFA 14:0 | 0.033g | ~% |
| SFA 16:0 | 0.746g | ~% |
| SFA 18:0 | 0.212g | ~% |
| MUFA 18:1 | 1.802g | ~% |
| PUFA 18:2 | 1.857g | ~% |
| PUFA 18:3 | 0.222g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.088g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.026g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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