Chicken, turkey, mushroom sauce

Nutrition Facts and Calories for Chicken or turkey with mushroom sauce

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Nutrition Facts
Serving Size 100 grams
Calories 136
% Daily Value *
Total Fat5.7g 8%
Saturated Fat1.418g 8%
Trans Fat ~g
Cholesterol79mg 27%
Sodium521mg 23%
Total Carbohydrate1.84g 1%
Dietary Fiber0.1g 1%
Total Sugars0.57g 2%
Protein19.29g 39%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron0.55mg 4%
Calcium25mg 2%
Potassium223mg 5%
Phosphorus181mg 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

136 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken or turkey with mushroom sauce?

Chicken or turkey with mushroom sauce contains 136 calories per 100 g serving. This serving contains 5.7g of fat, 1.84g of carbohydrate and 19.29g of protein. Chicken or turkey with mushroom sauce belong to Poultry mixed dishes food category.

ChickenTurkeyMushroom Sauce

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories136Kcal7%
Total Fat5.7g8%
Fatty acids1.418g8%
Protein19.29g39%
Carbohydrate1.84g1%
Sugars0.57g2%
Fiber, total dietary0.1g1%
Cholesterol79mg27%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE12ug2%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.39mg3%
Vitamin K3.9ug4%
Thiamin (B1)0.055mg5%
Riboflavin (B2)0.144mg12%
Niacin (B3)5.379mg34%
Vitamin B-60.18mg11%
Folate (B9)7ug2%
Vitamin B-120.28ug12%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total49.5mg9%
Folic acid0ug~%
Folate, food6ug~%
Folate, DFE6ug~%
Retinol12ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water71.79g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca25mg2%
Iron, Fe0.55mg4%
Potassium, K223mg5%
Magnesium, Mg18mg5%
Phosphorus, P181mg15%
Sodium, Na521mg23%
Zinc, Zn1.18mg11%
Copper, Cu0.049mg6%
Selenium, Se17.5ug32%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.239g~%
Monounsaturated Fat2.176g~%
SFA 4:00.006g~%
SFA 6:00.004g~%
SFA 8:00.003g~%
SFA 10:00.007g~%
SFA 12:00.008g~%
SFA 14:00.05g~%
SFA 16:01.06g~%
SFA 18:00.26g~%
MUFA 18:11.834g~%
PUFA 18:21.116g~%
PUFA 18:30.104g~%
PUFA 20:40.015g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.323g~%
PUFA 18:40g~%
MUFA 20:10.018g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%