Chicken, turkey fricassee
Nutrition Facts and Calories for Chicken or turkey fricassee
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 121 | ||
| % Daily Value * | |||
| Total Fat7.16g | 10% | ||
| Saturated Fat1.979g | 10% | ||
| Trans Fat ~g | |||
| Cholesterol46mg | 16% | ||
| Sodium418mg | 19% | ||
| Total Carbohydrate3.54g | 2% | ||
| Dietary Fiber0.1g | 1% | ||
| Total Sugars0.26g | 1% | ||
| Protein10.68g | 22% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.55mg | 4% | ||
| Calcium9mg | 1% | ||
| Potassium119mg | 3% | ||
| Phosphorus94mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
121 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey fricassee?
Chicken or turkey fricassee contains 121 calories per 100 g serving. This serving contains 7.16g of fat, 3.54g of carbohydrate and 10.68g of protein. Chicken or turkey fricassee belong to Poultry mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 121Kcal | 7% |
| Total Fat | 7.16g | 10% |
| Fatty acids | 1.979g | 10% |
| Protein | 10.68g | 22% |
| Carbohydrate | 3.54g | 2% |
| Sugars | 0.26g | 1% |
| Fiber, total dietary | 0.1g | 1% |
| Cholesterol | 46mg | 16% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 3ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.07mg | 6% |
| Riboflavin (B2) | 0.118mg | 10% |
| Niacin (B3) | 3.176mg | 20% |
| Vitamin B-6 | 0.093mg | 6% |
| Folate (B9) | 8ug | 2% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 31.1mg | 6% |
| Folic acid | 4ug | ~% |
| Folate, food | 4ug | ~% |
| Folate, DFE | 11ug | ~% |
| Retinol | 3ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.57g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 9mg | 1% |
| Iron, Fe | 0.55mg | 4% |
| Potassium, K | 119mg | 3% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 94mg | 8% |
| Sodium, Na | 418mg | 19% |
| Zinc, Zn | 0.66mg | 7% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 9.7ug | 18% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.338g | ~% |
| Monounsaturated Fat | 3.086g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.005g | ~% |
| SFA 14:0 | 0.054g | ~% |
| SFA 16:0 | 1.479g | ~% |
| SFA 18:0 | 0.382g | ~% |
| MUFA 18:1 | 2.565g | ~% |
| PUFA 18:2 | 1.243g | ~% |
| PUFA 18:3 | 0.066g | ~% |
| PUFA 20:4 | 0.012g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.433g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.057g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |